Summer is in full swing, and the rising temperatures are all the encouragement many people need to make healthier choices. We tend to eat better, drink more water, and get more exercise during the summer. With this added motivation, summer is the perfect time to form new healthy habits you can use all year round! Protecting Your Skin Using sunblock during the summer is a no-brainer, but what about during the fall or winter? Many ...
Food allergies affect millions of Americans, many of whom are children. Whether it’s peanut allergy or gluten allergy, it’s essential to have an awareness of the types of food allergies to protect your health or the health of a family member. Having an abnormal response to food, like trouble breathing, can be a frightening experience. Still, millions of people have no other choice but to live with their food allergy, while being mindful ...
" With the weather starting to warm up and school starting to wind down, vacation season is finally here! Whether you are planning a trip down to the Jersey Shore, the historic sites of London or the sunny beaches of Mexico, making sure your family is prepared and properly immunized against any local diseases is critical to a fun vacation away from emergency rooms and hospitals. Before you leave, visit your local AFC Urgent Care center ...
" Have you ever experienced back pain? If the answer is yes, you are not alone: nearly 80% of adults will experience back pain at some point during their life, ranging from minor aches to major pain and muscle spasms. While common, back pain is also preventable in many cases, easily avoided by making several lifestyle choices. If you are experiencing back pain on a regular basis, consider taking the following actions to reduce your symptoms ...
The transition between seasons is a prime time for illness, but it’s important to know the cause of your sniffles. While you can have a late-season cold due to fluctuating temperatures, you may also be exhibiting seasonal allergies. The difference in symptoms is greater than you may think: most of the similarities end with the sniffles. While a cold can happen at any point during the year, certain allergens are only present during spring ...
" Your time is among your most valuable resources: between work, school, and juggling family activities, you’re constantly on the go in order to get everything done. The rapid pace of your day can keep you going late into the evening, cutting down on the amount of time you’re able to sleep. This can begin to have an effect on different parts of your life, including your overall health. Making sure you get a ...
When you went to get your state ID or license you were likely asked if you wanted to become an organ donor. Many people decide not to become an organ donor because they don’t understand what it is, how it works, or how many people they could potentially save. February is home to National Donor Day, and we want to use that opportunity to help educate you about the importance of organ donation! Why ...
It seems that there’s no area of the country left untouched by the growing opioid epidemic. The most commonly abused type of opioid use is found in prescription narcotics. These include: • Oxycodone • Hydrocodone • Fentanyl • Tramadol The rapidly growing number of patients abusing prescription opioids has left physicians in a tight spot. Determining when a patient truly needs the medication and when it’s a sign of addiction in the making. Understanding the Addiction Many ...
From salads to wraps and so much more – romaine lettuce is a delicious and versatile leafy green many people enjoy. In 2018 there was a severe e. coli outbreak linked to romaine lettuce that left people wondering if it was safe to eat. While the FDA performed their investigation, people were told to avoid all romaine for fear of contamination. 43 people in 12 different states were affected by the outbreak, along with 22 people ...
" There’s an old stereotype that only men suffer from heart attacks. Not only is this a false stereotype to believe, but it’s very harmful as well. Many women don’t understand that they’re at risk of a heart attack or they don’t know what the potential symptoms may be. Before a heart attack can be found or treated by a doctor, women need to know what signs could be a warning ...
