Recent Blog Posts

In the two years of the COVID-19 pandemic, scientists have learned a lot about the virus and how it affects people. One discovery made in 2021 was the presence of “long-haul” COVID. So while most COVID patients see symptoms disappear in just a couple of weeks, others may be the lucky “long-haulers” with symptoms lasting for several weeks. Keep reading to learn more about COVID symptoms and their progression. What is Long-Haul Covid? Long-haul COVID ...

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The holiday season is all about spreading love, cheer, and good will. An important part of that is spending time with family. If you have relocated or live far away from your loved ones, you’re more than likely going home for the holidays. Getting sick is a part of everyday life. Being on the road during holiday season doesn’t exempt you from that. Traveling itself exposes you to a plethora of germ-filled environments ...

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Influenza (the flu) is a serious disease that can leave you feeling miserable for days or weeks at a time. Often confused with the common cold, the flu can lead to hospitalization; and can even be fatal if not diagnosed and treated properly. One of the best ways to avoid getting the flu is to get vaccinated every year. Every flu season is different from the next, making it imperative to get your annual flu ...

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It’s that time of year where everywhere you turn, you’ll see someone coughing, sneezing, or looking down right miserable. So many illnesses and infections get spread around, from the common cold to the flu. It’s nearly impossible to make it through the fall and winter season without catching a cold. Skip your annual flu vaccine, and you potentially set yourself up for a bout of that, too. Here are a few ways ...

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With the school year right around the corner, your student-athlete is probably in conditioning season, ready to kick off for the fall sports season! While no one can deny the fun of playing sports and its obvious health benefits, participating in high-speed and intense activities could pose underlying risks of injuries, even if you are already being careful. Here are a few common injuries your student-athlete may face during the season. Ankle Sprain An ankle ...

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Summer has officially started, which means it’s time to get ready for your summer vacation! Before you start packing your bags and planning your itinerary, make sure you and your family’s health is in check before you hit the road or board a plane. Traveling outside of your normal environment exposes you to all sorts of different bacteria and illnesses, which could cause your travel experience to be less than enjoyable, especially if ...

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For many, June signifies the end of a long school year, graduation parties and let us not forget Father’s Day! Given so much to celebrate it is easy for us to forget that June also marks Men’s Health Awareness month. A significant reminder that men of all ages should be cognizant of their overall health and well- being and is a good time to get a medical checkup. The purpose of Men’s ...

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For many, June signifies the end of a long school year, graduation parties and let us not forget Father’s Day! Given so much to celebrate it is easy for us to forget that June also marks Men’s Health Awareness month. A significant reminder that men of all ages should be cognizant of their overall health and well- being and is a good time to get a medical checkup. The purpose of Men’s ...

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The month of May marks Urgent Care Center Awareness Month and we are letting our local community know that urgent care centers are here to make their lives easier and healthier. When you’re seeking attention for a medical situation that requires immediate attention, but is non-life threatening, Urgent Care centers are a great alternative to your primary care physician or local emergency room. While your primary care physician is your first line choice for ...

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Spring is a time of budding trees, blossoming flowers, walks in the park, and spring sports! Some of the most popular school sports, baseball, soccer, lacrosse and softball, start up this time of year. Being involved in sports brings many benefits for student athletes such as building friendships, learning disciplinary skills, and getting physically fit. While participating in sports is a lot of fun, being sidelined with a sports injury is not. Here are a ...

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Bronchitis and laryngitis are both forms of inflammation that cause your voice to become raspy or hoarse.   Bronchitis Vs. Laryngitis Bronchitis is an inflammation of the bronchial tubes, the air passages between the mouth and the lungs. There are two types of bronchitis: acute and chronic. Acute is a short term cough that can last up to five days. Chronic is long-term cough that can last anywhere from a few months to a couple of ...

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In the United States, heart disease is the leading cause of death for both men and women. By making small lifestyle changes, you can reduce and prevent the chances of cardiovascular disease in your lifetime. February marks American Heart Month, which helps raise awareness on heart disease and how it can be prevented. Here are 7 ways you can improve your overall heart health: Know your numbers - Regularly check your blood pressure, cholesterol levels, and ...

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The winter season is a common time for almost everyone to have a runny or stuffy nose, a hoarse cough, or a sore throat. Many things can cause the painful condition of a sore throat such as bacteria, allergens, cigarette smoke, or other viral infections. A sore throat is usually the first sign of a cold, and is easily treatable with bed rest, over-the-counter medicine, and drinking plenty of hot fluids. While some remedies can ...

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Fever, chills and body aches? Could you have the flu? October through March is when most cases of the flu occur, or, when flu season happens every year. With flu season tending to peak anytime from December to January each year, your odds of getting the flu are higher during these months. If you have the flu, there are some things you can do to help yourself get better, but first, you should know the ...

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Fever, chills and body aches? Could you have the flu? October through March is when most cases of the flu occur, or, when flu season happens every year. With flu season tending to peak anytime from December to January each year, your odds of getting the flu are higher during these months. If you have the flu, there are some things you can do to help yourself get better, but first, you should know the ...

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By December, many people feel like it's too late to get their flu shot. Flu season has started, and if they didn't get their flu shot in the fall, they're certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven't gotten your ...

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The holiday season has already started, and so has flu season. That's why the CDC has designated the week of December 4 - 10, 2016, as National Influenza Vaccination Week. Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has shown that very few people get a flu shot after the end of November. And not only that, but last ...

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If you're expecting a little one within the next nine months, you probably have a lot on your mind. Between the doctor's visits, prenatal classes, prepping the baby's room and stocking up on everything you will need, preparing for your baby's arrival can be exhausting. Among everything else you have to do, it can be easy to forget to get your flu shot! Getting a flu shot is especially important for ...

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Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

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