Recent Blog Posts

As winter continues its icy grip, we want to offer tips for preventing frostbite. Frostbite occurs when the skin and tissue beneath it freeze. Typically, this affects exposed areas including fingers, nose, and ears. Symptoms can range from mild to severe. Typically a bout of mild frostbite is easily treated by re-heating the skin with use of warm water. Severe frostbite, however, requires medical attention. In order to prevent frostbite, follow these tips: Reduce the ...

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Strep throat is a common and contagious infection caused by Group A streptococcus bacteria. Although it can affect anyone; it is especially common among children. Strep throat is usually treated with an antibiotic. If one is prescribed to you, make sure to always finish the medication. To alleviate symptoms in the meantime, a pain reliever or NSAID can reduce swelling and relieve the pain. If you think you or your child may have strep throat ...

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Given the significant snowfalls in New Jersey this winter, we would like to offer some tips to help prevent winter weather injuries. When it comes to shoveling snow, make sure to stay safe by: Using the shovel properly. Hold it as intended and don’t try to lift too much snow. Not over-exerting yourself. When you try to do more than you can, your body is prone to injury. Not twisting your body. Lift with ...

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Prior to participating in your favorite winter sports, AFC Urgent Care Urgent Care would like to provide a few tips for avoiding injuries this season. Stay in shape. An out of shape body can be more prone to injury. Warm up your muscles. Cold muscles can lead to injury. If you are new to a sport, consider taking a lesson. Instructors can show you how best to reduce injury. Wear protective gear. Gear such as ...

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