Recent Blog Posts

Pumpkin Carving Safety

Carving pumpkins is a holiday favorite for kids and adults alike. There is much joy in designing a jack-o-lantern and lighting it up for all to see. The pleasure associated with the activity does not negate the level of risk that comes with it. To prevent injury this Halloween, your awareness of safety tips and taking action to be safe while carving pumpkins is essential. If you find yourself with an injury from carving pumpkins ...

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Prioritizing your Health During the Holidays

While the holidays can be a time of joy and cheerfulness, sometimes the unexpected happens. Plus, living in a pandemic can put a damper on things and make staying positive a struggle. This holiday, you want to keep your mental health in check, focus on food safety as you prepare delicious meals, and take precautions not to get sick. Prioritizing your health during the busy holiday season can help you not just to enjoy the ...

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Is it too Late for My Flu Shot?

The end of the year is rapidly approaching, and you still have not gotten your flu shot. Getting the flu shot can protect you from getting seriously ill and prevent health complications if you’re already sick. Many people get their flu shot every year to protect themselves and their families during the flu season. It’s November, and you haven’t gotten vaccinated for the flu, but it’s not too late to do ...

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Safety Tips for Summer 2021

Summer safety can range from a variety of different activities. From food safety to sun safety to hydration, it’s important to be careful and watch your health and the health of others. Follow these tips and avoid any serious illnesses or injuries that can put a damper on your summer plans. For any urgent medical condition this summer, visit AFC Urgent Care Paramus. Our providers can help treat illnesses and injuries that are urgent ...

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What is Swimmers Ear?

Swimmers ear is an infection in the outer ear canal. It can happen due to swimming in pools, lakes, or the ocean throughout the summers. When water remains in your ears, it can create bacteria that lead to an infection. Swimmers ear is not serious, but it’s important to receive prompt treatment to avoid any serious complications. AFC Urgent Care Paramus can provide treatment for Swimmer’s ear and many other infections that may ...

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How to Keep Your Child Safe from the Sun

Being able to get your kids out in the sunshine and fresh air again after a long winter is always a relief. Not only does it give you a break from indoor entertainment, but it also gives your kids some much-needed vitamin D! Playing in the sun is fun for the whole family until someone ends up with a painful sunburn. Use these tips to keep your kids protected from the sun all summer long ...

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Should I get the COVID-19 Vaccine?

The COVID-19 vaccine is the most effective way to achieve herd immunity among our communities. Millions of Americans have received the COVID vaccine and have been safely monitored by qualified health professionals. While the vaccine is not yet available at AFC Urgent Care Paramus, it is highly recommended to to receive it as soon as you are able to. AFC Paramus provides walk-in COVID testing to all patients. Potential Side Effects When getting any vaccination ...

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What is Occupational Health?

Certain working conditions may impact a person’s health and safety. Occupational health is designed around keeping all working conditions safe to ensure there are no workplace accidents or injuries. There have been cases of workers struggling with dim office lights for so long that you’ve developed sight problems. Also, doctors who operated health machines and suffered health complications due to exposure to the machine. There is a part of health care that is ...

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Can Your Cure Lyme Disease?

More than 30,000 cases of Lyme disease are reported annually. It is much more common than people assume. Though it was first found in Lyme, Connecticut, it has been reported in all 50 states since then. Lyme can be very mild if caught early enough, and a majority of cases do not suffer from long-term symptoms. If you have been bit by a tick, visit AFC Urgent Care Paramus to get tested and treated ...

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Nutrition in Fruits & Vegetables

  Your daily diet isn’t complete without the addition of fruits and vegetables essential to nutrition. Fruits and vegetables are packed with vitamins and minerals, and they contain a limited amount of fat, salt, and sugar. There is a wide variety of fruits and vegetables that you can choose from according to your taste and liking. What can these natural foods do for your health? They protect against diseases by keeping cholesterol, blood pressure, and ...

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Common Causes of Respiratory Illnesses

Acute respiratory infection disturbs your regular breathing pattern and does a lot of damage to your upper respiratory system. It initiates at the sinuses and then proceeds to your vocal cords. If it begins at your lower respiratory system, it may start in the vocal cords and head to the lungs. AFC Urgent Care Paramus can help diagnose any upper or lower respiratory illness. Visit us today for immediate symptom relief. Causes A lot of ...

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What are Treatment Options for Strep Throat?

Strep throat is caused by bacteria, so the most common form of treatment is antibiotics. In some cases, however, antibiotics may not work. If you are suffering from a sore throat, visit AFC Urgent Care Paramus for testing and treatment. Our doctors can help provide you with treatment to have you feeling your best as soon as possible. Strep throat vs. sore throat The biggest difference between strep and a regular sore throat is that ...

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Ways to Improve Seasonal Depression in Winter

Seasonal affective disorder (SAD) is a form of depression where symptoms normally occur during the fall and winter months. This is normally due to a lack of sunlight. AFC Urgent Care Parammus specializes in emergency physical illness or injury, however we are able to provide resources for mental health. If you think you have symptoms of SAD, call our clinic today. What Causes SAD Seasonal depression is caused by the change in seasons from warmer ...

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Should I Be Walking Everyday?

Getting any form of exercise every day will be beneficial for your health, no matter how small. Walking is one of the most underrated forms of exercise, especially if fitness is not something that has been particularly important to you. AFC Urgent Care Paramus offers all information on general health and wellness tips. Call us today to help make your health a priority in the new year! Understand the Benefits There are many benefits to ...

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Signs You Have Laryngitis

Acute laryngitis is not life-threatening but can be an irritating addition to any cold or flu. Chronic laryngitis lasts for a few weeks at a time and can be an underlying condition for other illnesses. AFC Urgent Care Paramus can help you understand the signs of laryngitis and when to seek medical attention. Signs and causes of laryngitis Acute laryngitis is a short-term condition that can be caused by a virus, bacteria, or strain on ...

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Do I Have Food Poisoning?

" While not any fun, food poisoning is an extremely common problem that affects 1 in every 6 Americans every year. Contaminated foods or beverages can cause diarrhea, vomiting, and nausea, which leave you feeling fatigued for a few days. When preparing food in your home, it is possible to avoid getting food poisoning, but eating out can sometimes make it inevitable. AFC Urgent Care Paramus can help you learn how to avoid causing food poisoning ...

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Is It Too Late To Get My Flu Shot?

" When it comes to the arrival of flu season, it’s best to be prepared. Getting a flu shot early on is the best way to protect yourself against an unwanted viral invader. But what happens if you weren’t able to get the flu shot at the start of the season? Is it too late? Keep reading to learn everything you need to know about the flu vaccine and why it’s not too ...

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Is COVID Just Like the Flu?

" Telling the difference between COVID-19 and the flu can be tricky since they share many of the same symptoms. As we enter flu season, it’s even more important to know whether you have the seasonal flu or the more serious coronavirus. Keep reading for more information about COVID and the flu. What’s the Difference Between COVID-19 and the Flu? The flu is a respiratory illness caused by the influenza virus. It is common ...

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Safe Holiday Celebrations During COVID-19

" COVID-19 has changed how we do many of our daily activities. With the holidays quickly approaching, it’s becoming an unfortunate reality that COVID-19 will be impacting holiday celebrations too. While it may be frustrating to change your traditional celebration style, it’s important to prioritize the health of yourself, friends, and family above a holiday celebration. Are Holiday Celebrations Safe? The safety of in-person holiday celebrations is not a simple topic. Different areas of ...

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Learning the Symptoms of COVID-19 in Children

" As children head back to school, it can be a nerve-wracking time for parents. Schools and daycares have been considered germ cesspools for ages, and in the midst of a global pandemic – can feel like the ultimate danger zone. How will you recognize if your child has COVID-19? First – don’t panic. Even if your child does contract COVID-19, children typically have less severe illness compared to adults. It is important to watch for the ...

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