Recent Blog Posts

Employer Services

" AFC Urgent Care in Paramus can provide immediate medical care treatment for injuries and illnesses to your all of your employees offering your business a lower-cost alternative to visiting a hospital emergency room. From workers’ compensation injuries to sick visits, we are the health care provider of choice for your business and employees. Our programs are designed to promote fast return to work, streamlined record keeping, and keep you fully informed of your employees’ status ...

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How to Solve Your Winter Skin Problems

" The weather outside is getting frightful, which must mean we’ve entered the winter season. For people with all skin types, it can be a lot more challenging to keep skin healthy and moisturized in the cold, unforgiving air outside and the dry, punishing heat inside. Your skin is your body’s first line of defense when it comes to preventing illness, so keeping it healthy can directly influence how you feel all winter long ...

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Managing Injuries: Do you need an ER or an Urgent Care Center?

" Injuries happen unexpectedly, seriously derail your current schedule, and can put your health in serious danger depending upon the nature of the injury. Managing injuries can be stressful and downright scary if you’re unsure of how to best pursue treatment. Usually, the best options for treating an injury like a bone break, cut, or sprain involve using the emergency room (ER) or urgent care services. The terminology for patients can be confusing since urgent ...

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Summer Safety: Protecting Yourself from Ticks

" Ticks are one of the smallest & most dangerous insects. This summer it is extremely important to protect yourself from ticks & the diseases they carry. Lyme disease, for example, is a bacterial disease that is spread by tick bites & if left untreated can be fatal. At AFC Urgent Care we want you to have a safe & healthy summer. Be sure to read how to protect yourself from ticks & if you have any questions do not hesitate ...

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Top Common Urgent Care Uses to Improve Overall Health in 2019

" Keeping on top of your overall health is a great New Year’s resolution that can lead to long-term happiness and enjoyment of life. Good overall health allows you to do all your favorite things in life. Conversely, poor overall health can lead to frustrations, delays inactivity, and emotional duress. Making sure that you’re completing the appropriate healthcare appointments and actions is crucial to improving your health. Below are some great starting points about ...

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Why Now Is the Time to Be Thinking About Sports Physicals

" If your child plays team sports through their school, you are probably looking forward to cheering them on during their season, and planning out your schedule around their practices. But have you planned for their sports physical yet? The pre-participation sports physical is required almost universally in the United States. Sports physicals help prevent risk and assess the health and fitness of children to ensure the activity will be healthy for them. Here’s why ...

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Why You Should Be Wearing Sunscreen Every Day

" The summer equinox, also known as the longest day of the year, was June 20, and the rest of summer is looking pretty bright. With the sun shining that much, most people will be applying more sunscreen than usual. But here at AFC Urgent Care, we know that you need just as much sunscreen on cloudy days and during the winter as you do now. Sun damage can sneak up on your skin if you ...

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How to Stay Safe at Your Summer Barbecue

" Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...

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Lower Your Risk of Contracting Zika While on Vacation

" Zika virus is a growing concern for people traveling this summer, as it has begun spreading rapidly through new regions in Central America and the United States. Zika virus typically has very mild symptoms, but it can put people at risk of complications such as infant microcephaly and Guillain-Barré syndrome. There is currently no cure or vaccine for the Zika virus. AFC Urgent Care wants you and your family to be protected while on vacation ...

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Are You Staying Hydrated in the Heat?

" Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care Urgent Care wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper ...

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Give Your Dad the Gift of Health This Father's Day

" Growing up, Dad looked out for your health and safety to make sure you reached adulthood in one piece. Now that Dad is getting older, there are things you can do to return the favor. If you see some healthy changes your dad could make in his life, but you don’t know how to help him do so, read on! AFC Urgent Care can help you navigate the sometimes-tricky conversations about Dad’s health ...

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Staying Safe at the Beach!

" Summer is prime time for beach action, and for good reason! The surf and the sand are so much easier to enjoy when it’s warm enough to play in them. But there are some risks you might not know about lurking in the depths. As we reach the end of Rip Current Awareness Week on June 11, 2016, it’s important to remember to practice safe beach behaviors any time you’re at the ...

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Summer Safety: Protecting Yourself from Ticks

" Ticks are one of the smallest  & most dangerous insects. This summer it is extremely important to protect yourself from ticks & the diseases they carry.  Lyme disease, for example, is a bacterial disease that is spread by tick bites & if left untreated can be fatal. At AFC Urgent Care we want you to have a safe & healthy summer.  Be sure to read how to protect yourself from ticks & if you have any questions do not hesitate ...

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Poison Ivy & Other Plants to Avoid This Summer

" Plants can brighten up a landscape, but some can be dangerous! This summer, AFC Urgent Care wants you to watch out for these poisonous plants, and to know what to do if you come into contact with them! Poison ivy, poison oak and poison sumac are the big three when it comes to poisonous plants — all have a similar chemical make-up that makes them very unpleasant to meet when you’re out hiking! All three ...

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Let’s Celebrate World No Tobacco Day!

" World No Tobacco Day is May 31, 2016. How will you be celebrating? What would the world be like with no tobacco use? For one day, the World Health Organization (WHO) wants us to try and find out. WHO coordinates the annual World No Tobacco Day with the goal of eliminating tobacco use around the world. This year, the goal of World No Tobacco Day is to encourage countries to legislate the packaging allowances for ...

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How to Prevent Illness From Bug Bites

" Gorgeous spring and summer weather means it’s time for the whole family to head outside! But your family members aren’t the only ones wanting to enjoy the warmer weather — this time of year is when all kinds of bugs like to come out in full force. While we love seeing all the pretty ladybugs, buzzing bumblebees and beautiful butterflies, there are some creepy crawlies that we wish we could avoid. In addition to ...

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Common Injuries and How to Handle Them

" Injuries can happen when you least expect them — and they can be disorienting and chaotic when they do occur. You may be in too much pain to help yourself, or it may be during a time when your primary care doctor’s office is closed. So how can you get help when you need it? And what can you do to treat the injury on your own? Find out what to do in the event ...

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Mom’s Health Tips: Which Ones Work, and Which Ones Don’t?

" Mother knows best when you’re growing up, but even the most informed and well-meaning mothers sometimes gave us advice that we later discovered wasn’t quite right. We here at AFC took a list of some of the most popular pieces of motherly health advice and evaluated them. Read on to find out which pieces passed muster, and which ones we can leave behind! Put hydrogen peroxide on that scrape! Verdict: Not quite right ...

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Staying Safe Outdoors

" Now that spring is in full swing, you and your family will likely be spending more time outside taking part in activities and enjoying the beautiful weather. However, there are some dangers unique to the outdoors that you should be aware of, to keep your family healthy all season. Here at AFC Urgent Care Paramus, we have some tips on how to avoid a seasonal trip to your urgent care center! Wear sunscreen — even when ...

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April is Alcohol Awareness Month

" Alcohol is one of the most popular addictive drugs on the planet, but it’s one that people still haven’t quite learned how to use safely. Every year, more than 2.6 million Americans are hospitalized due to complications or injuries related to alcohol. April is Alcohol Awareness Month, so to help bring attention to this issue and give you the tools to enjoy a drink safely, AFC Urgent Care compiled a list of ...

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