Recent Blog Posts

Five Cleaning Tips to Help Reduce Spring Allergies

" Spring cleaning is typically meant to help us shed the dust and dirt we’ve accumulated over the course of a cold winter inside. But for seasonal allergy sufferers, spring cleaning can be like medicine. How, you might ask? By getting rid of the allergens that causes seasonal allergy suffering. If your seasonal allergies are kicking up, try these cleaning tips from AFC Urgent Care North Andover to get some relief! Use High-Efficiency Particulate Air ...

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Avoid the Wait for Your Primary Care Provider

" Visit AFC Urgent Care North Andover for Your Seasonal Allergy Needs With allergy season upon us, it can be tempting to schedule a visit with your primary care Provider to find some relief. Unfortunately, trying to set up a doctor’s visit can result in a logistical nightmare as you struggle to schedule a timely appointment that fits in your busy schedule. You can avoid the hassle by visiting an American Family Care (AFC) location ...

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What Causes Allergy Symptoms?

" Seasonal allergy sufferers know that the first dustings of pollen mean their noses and eyes are about to be assaulted with agonizing allergy symptoms. Seasonal allergies can make it seem like the body is waging a war against itself, and it’s not pretty. Sneezing, runny noses, sinus congestion and itchy, watery eyes are all manifestations of springtime bodily revolt. According to the American Academy of Allergy, Asthma and Immunology, approximately 50 million Americans suffer ...

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We Had an Amazing Time Helping at This Year’s Inspiring Relay for Life

" Since its inauguration in 1985, Relay for Life has helped raise $5 billion towards the American Cancer Society, which helps fund cancer research among a number of other noble efforts. Volunteers will walk around a track and camp out, sometimes for days at a time, while friends, families and generous members of the community will donate money. The money donated during Relay for Life events goes to: Cancer Treatment Research Early Detection Programs Fundraising Efforts ...

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Allergy Season Begins

Spring has sprung! Flowers are blooming, temperatures are rising and birds are chirping. If you suffer from seasonal allergies, “Ah, spring,” might soon turn into “Ah-choo, spring!” Seasonal allergies, sometimes called hay fever, are allergy symptoms that happen during certain times of the year, usually when outdoor plants release their spores. Trees, grasses and weeds are all releasing pollen into the air. These spores and pollen can cause congestion, cough and sneezing in people with ...

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Share Your Love, Not Your Germs, This Valentine’s Day

" This Valentine’s Day, show your loved one you care by sharing your love, not your germs. Date nights are no fun at all if you both wind up sick, so here are our top tips for keeping you (and your date) healthy this Valentine’s Day. If You’re Sick, Postpone It may put a damper on your plans, but if you or your date are sick, do both of you a favor and ...

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Signs Your Child Has the Flu

" Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...

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New Year, New Health Goals

" At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...

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It’s Not Too Late To Get Your Flu Shot!

" By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...

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Today Marks Our Center’s 4th Birthday!

" On December 6th, 2012, AFC Doctors Express Urgent Care North Andover opened its doors. Back then, our center was simply called ‘Doctors Express North Andover’. Now, four years later, our center has become a go-to destination for convenient and accessible healthcare. From the very beginning, our staff aspired to become more than just a health center; we wanted the residents of Merrimack Valley to look at us as a member of their community. Through charitable ...

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Protect Yourself from the Flu During National Influenza Vaccination Week

" The holiday season has already started, and so has flu season. That’s why the CDC has designated the week of December 4 – 10, 2016, as National Influenza Vaccination Week. Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has shown that very few people get a flu shot after the end of November. And not only that, but last ...

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Pregnant? Get Your Flu Shot!

" If you’re expecting a little one within the next nine months, you probably have a lot on your mind. Between the doctor’s visits, prenatal classes, prepping the baby’s room and stocking up on everything you will need, preparing for your baby’s arrival can be exhausting. Among everything else you have to do, it can be easy to forget to get your flu shot! Getting a flu shot is especially important for ...

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Proud Sponsor of North Andover Wrestle’Lympics

" This year, AFC Doctors Express Urgent Care was happy to be a proud sponsor of North Andover High School’s third annual Wrestle’Lympics. Wrestle’Lympics is an annual fundraising event featuring wrestling matches between special athletes and varsity team members.  The athletes showcase techniques they learned from weeks of practicing with coaches and athletes from neighboring wrestling programs, as well as develop one-on-one relationships. We were truly honored to be a part of an ...

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How to Keep Your Thanksgiving Cold and Flu-Free

" Keep Your Friends and Family Healthy This Holiday Season This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as door knobs or kitchen counters. With a few preventative steps, your friends and family will be able relax and focus on the fun and food, rather than worrying about sore ...

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Join Us at the North Andover Fall Festival this Weekend!

" The season of fall is iconic to the New England region, as the beauty created by the changing leaves makes New England’s natural  aesthetic rival any other part of the world’s for the next few fleeting weeks. And it is perhaps in Merrimack Valley where New England’s fall essence is captured most. North Andover and its surrounding cities and towns somehow evoke the small-town charm that is representative of New England, while ...

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Fall Into Health With AFC Doctors Express North Andover

" Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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A Special Thanks to Those Who Joined Us at Andover Day

" Our Team’s View at This Year’s Andover Day! Each year, the town of Andover congregates downtown to celebrate the town’s heritage and sense of community at Andover Day. This year’s annual block party was held last Saturday, September 10th, and prompted thousands of visitors  from all over Merrimack Valley to join in on the festivities. This year’s bash included a series of live musicians, delicious food vendors and even a ...

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Keeping Your Child Active and Healthy During the School Year

" For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

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September Is Healthy Aging Month

" September is Healthy Aging Month, and AFC Urgent Care North Andover is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care North Andover, we understand the special nature of senior adult health concerns, and we are equipped ...

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Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

" As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care North Andover has put together ...

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