Recent Blog Posts

What Is the Best Diet for Irritable Bowel Syndrome?

February 13, 2025

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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Wrist Sprain: How to Heal Quickly

February 6, 2025

A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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Can Urgent Care Replace Primary Care?

January 31, 2025

What’s the best replacement for primary care? Visit urgent care near you for care and treatment. Open 7 days a week, walk-ins welcome. Whether you’re enjoying a peaceful walk through the Knoxville Botanical Gardens or grabbing a bite at a local café in Fountain City, health issues can arise unexpectedly. When it comes to medical care, urgent care clinics often provide quick solutions for immediate concerns. But can they truly replace primary care ...

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Deep Cut Treatment: What to Do & When to Get Stitches

January 30, 2025

If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Stomach Pain After Eating: What's Causing It & How To Fix It

January 23, 2025

Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Pre-Register Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear Bleeding: Causes, Treatment & When to Seek Medical Attention

January 16, 2025

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Pre-Register Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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How Long Does Croup Last? Tips for Managing it at Home

January 15, 2025

Learn how long croup lasts and discover home solutions to ease a barking cough. Visit your local urgent care for expert treatment today! In Fountain City, TN, whether you’re spending time exploring Fountain City Art Center or enjoying a meal at a local favorite like Litton’s Market, dealing with a child’s barking cough can quickly disrupt your day. Croup, a common illness in young children, is often the culprit behind this distinctive ...

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Lingering Cough After Cold: How to Get Rid of Your Residual Symptoms

January 9, 2025

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Healthy Habits for Employees Returning to Work After the Holidays

December 23, 2024

Taking care of your health after the busy holiday season is essential for you and those around you. Visit urgent care near you today. As the holiday season wraps up and employees head back to work, it’s the perfect time to focus on healthy habits that will keep you energized, focused, and ready to take on the new year. Whether you’re hitting the gym at CrunchCrunch to work on your fitness resolutions or ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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