We’ve all experienced the discomfort of a mild sunburn– redness, warmth, and tenderness that fades in a few days. But sometimes, after prolonged sun exposure, symptoms go beyond the typical sunburn. If you’re dealing with intense redness, swelling, blistering, or even flu-like symptoms, you may be experiencing something more severe: sun poisoning. In this blog, we’ll explain what sun poisoning is, why it causes itchy skin, how to tell the difference between sunburn and sun poisoning, and when to seek professional treatment.
For same-day sun poisoning treatment, visit the walk-in clinic at AFC Urgent Care Denver Speer. Our center is open 7 days a week to provide quality, affordable, and convenient care. Simply walk in or plan your visit in advance below!
Understanding Sun Poisoning
Despite the name, sun poisoning isn’t an actual “poisoning.” It’s a severe inflammatory reaction to overexposure to ultraviolet (UV) rays, typically from the sun, but also from tanning beds. There are different types of sun poisoning, but the most common occurs after extended, unprotected sun exposure. It can be more common in people with fair skin, those not accustomed to intense sunlight, and at higher altitudes or tropical environments.
Sun poisoning symptoms can appear a few hours after sun exposure or may develop more slowly over the next day. Common signs include:
- Severe sunburn (deep redness, swelling, and pain)
- Itchy skin or rash
- Blistering
- Hives or small bumps
- Fever and chills
- Headache
- Dizziness or dehydration
- Nausea or fatigue
If you experience these symptoms, especially alongside signs of heat exhaustion or dehydration, it’s more than just a typical sunburn and may require medical attention.
Does Sun Poisoning Itch?
Yes, sun poisoning often causes itchy skin. This itching can range from mild to intense and may be accompanied by a rash or blisters. There are a few reasons for the itching. The body’s immune response to UV damage involves sending white blood cells to repair the area. This process triggers inflammation, which can irritate nerve endings and lead to itching. Additionally, when blisters form, the surrounding skin may stretch and become more sensitive, resulting in a persistent itch as the skin begins to heal.
After the worst of sun burn subsides, your skin may become very dry and start to peel. This is a normal part of the healing process but can lead to itchiness. Some people develop an allergic-type reaction called polymorphic light eruption or solar urticaria, which can cause red, itchy bumps or welts.
Duration and Treatment of Sun Poisoning Itch
The duration of itching from sun poisoning varies depending on the severity of the skin damage. Mild itching may last a few days during the peeling and recovery process. Moderate to severe reactions involving blisters or rashes can cause itching that persists for a week or longer. Allergic reactions to sun exposure may require prescription medication. If you’re struggling with itching caused by sun poisoning, here are some remedies and treatments that may help:
- Apply a cool, damp cloth to the affected area
- Use hydrocortisone cream to calm the inflammation and itching
- Take oral antihistamines to relieve itchy rashes
- Apply aloe vera gel or lotion
- Stay hydrated
- Avoid further sun exposure
Urgent care providers can prescribe stronger topical creams, oral steroids, or antihistamines if needed to reduce inflammation and itching. They can also help rule out other causes of a rash, such as an allergic reaction or skin infection.
Get Walk-In Sun Poisoning Treatment at AFC Urgent Care Denver Speer
Sun poisoning doesn’t just cause a painful sunburn, it can lead to intense itching, rashes, blisters, and even systemic symptoms like fever. If your skin is itchy after spending time in the sun and you’re experiencing more than the usual redness and peeling, it could be a sign of sun poisoning. While some cases can be managed at home, it’s important to know when to seek urgent care. Prompt treatment at AFC Urgent Care Denver Speer can ease your discomfort, prevent complications, and help your skin heal properly. We accept most health insurance plans and offer cost-effective options for self-pay patients. If you have any additional questions about the services we provide, contact us directly at (303) 733-4000 to speak with a member of our team.
