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The Difference Between Common Health Facts and Myths Swampscott 450 Paradise RdSwampscott, MA 01907 Phone: (781) 691-9366 Hours: 8:00 am – 8:00 pm Beverly 50 Dodge StBeverly, MA 01915 Phone: (978) 922-2171 Hours: 8:00 am – 8:00 pm The number of new health tips and tricks online can be staggering without a proper filter of knowledge. With social media, those tips get shared and spread quicker than ever. From crash diets to scary ...

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" In 2019 we have more access to technology than ever before. Some of the most useful technology is right in the palm of our hands – our smartphones! It seems like there’s an app for just about anything, and fitness is no exception. Below are just a few methods and tips on how an app on your phone could help you kickstart your weight loss and fitness journey. Constant Monitoring A phone app is a ...

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