" It’s a no brainer that you understand the importance of getting proper nutrition and rest, flossing your teeth, and wearing a seatbelt, but do you understand the importance of receiving necessary and recommended vaccinations? When vaccinations became available some 50 years ago, they have proven to prevent common diseases such as mumps, measles, Hepatitis A & B, and polio that have once killed millions. While some diseases are non-existent, without vaccination, you and those around ...
" Being involved in sports, working out, or other forms of physical activity not only keep your body strong and healthy, but can prevent injuries, too. Injuries have both short-term and long-term consequences, which can put the fun of participation and the health benefits of exercise on hold until fully recovered. One of the best ways to prevent getting injured while being physically active is to keep your body in shape, but unfortunately, you may not ...
" School is back in session, and we know that can mean (organized) chaos! It may be difficult to get your child fed and out the door in time, but it is crucial for development, both mentally and physically, that children receive proper nutrition throughout the school day. Breakfast keeps your child energized, full and ready to absorb knowledge. Mornings can be a time crunch, but that is no excuse to let your child miss breakfast ...
