" Even though we still have a month before the new year brings in 2020 and a new decade, it could be a good chunk of time to think about New Year’s Resolutions! If you’ve been waiting for the right time to make improvements to your health and wellness, what better time than a new year AND new decade?! This is a great time to start setting your goals for 2020 because you’ll ...
" Urgent care centers are the fastest-growing segment of medical care, growing in several cities. More and more patients find that the quality treatment urgent care centers provide, and the affordable costs are an exceptional alternative to other providers! One of the primary needs that urgent care centers treat are for viruses, especially during the winter months. Let’s take a deeper look at exactly how urgent care treats a patient that comes in with a ...
" Winter is a time when many people face more illness than they do the rest of the year. With the cold and flu going around, slippery sidewalks to fall on, and even potential cooking accidents during the holidays, medical care is sure to be needed at one point or another. If you’re wondering why you should seek medical care at a walk-in clinic instead of an emergency room, you’ve come to the right ...
" Thanksgiving is almost here and that means festive foods of every type. Thanksgiving is a time that we all look forward to each year, but it’s also a time when health tends to be thrown to the wayside. Instead of using this holiday as an excuse to eat poorly, use it as a time to expose your family to how delicious healthy foods can be! Creating Healthy Traditions Thanksgiving comes with many traditional recipes ...
" Running a small business is no easy task and keeping costs low is vital. Offering something extra to your employees, such as a workplace flu clinic, may be something you wouldn’t normally consider because you’re afraid of the cost. It turns out, offering a workplace flu clinic could actually save you money. It may sound too good to be true, but these facts prove that it isn’t! Saving Money for Your Business ...
" Flu season is here and you’ve probably seen plenty of signs and commercials encouraging you to receive your flu shot. Despite all of the advertisements each year, many people still choose not to vaccinate, leaving themselves vulnerable to the flu. Let’s take a closer look at who chooses not to vaccinate and understand why that might be. Why Children Get Vaccinated More Children tend to get vaccinated more for multiple reasons. First, they ...
" The flu season is pretty much kicking off at this moment. As more people stay close together indoors during gatherings, work, and school the flu has a greater chance of spreading from person to person. The best way to protect against the flu virus is with an updated flu vaccine known as a “flu shot.” Without a flu shot, your chances of getting the flu increase significantly and could lead to a variety of uncomfortable ...
" The influenza virus can cause flu-related illnesses and other health consequences for millions of people annually. By protecting yourself against the disease, families can ensure they are vaccinated, hygienic, and less likely to get the disease. A big part of preventing the flu virus is knowing how, and where, the flu virus is likely to spread. Public spaces are the most likely to experience increased flu activity than other places. This is because the flu ...
" Most patients don’t have to worry about flu season for the majority of the year, but when the seasons change and more people are starting to gather indoors, it may mean the start of flu season. When patients aren’t prepared for flu season, it could lead to a variety of consequences including prolonged illness, irritating symptoms, and potentially worsened medical condition. Nearly 40-43 million people each year experience the flu while thousands are ...
" Anytime you get the flu, you’re not exactly enjoying your time: the symptoms are uncomfortable, you’re likely bedridden, and you can’t do the things that you normally do or enjoy in your day-to-day. However, the good news for patients is that there are a few methods in which you can ensure your body is rested and heals as quickly as possible! And additionally, to avoid the flu altogether make sure you get ...
" The Difference Between Common Health Facts and Myths Swampscott 450 Paradise Rd Swampscott, MA 01907 Phone (781) 691 - 9366 HOURS 8:00 am - 8:00 pm Beverly 50 Dodge St Beverly, MA 01915 Phone (978) 922 - 2171 HOURS 8:00 am - 8:00 pm The number of new health tips and tricks online can be staggering without a proper filter of knowledge. With social media, those tips get shared and spread quicker than ever. From ...
" In 2019 we have more access to technology than ever before. Some of the most useful technology is right in the palm of our hands – our smartphones! It seems like there’s an app for just about anything, and fitness is no exception. Below are just a few methods and tips on how an app on your phone could help you kickstart your weight loss and fitness journey. Constant Monitoring A phone app is a ...
" If your child is expected to attend summer camp, or school sports, of any kind, you’ll have to get them a camp physical before the first day. Getting a camp physical may just seem like a hassle, but it actually serves an essential purpose for your child and the other people at the camp. Check out these 3 reasons why camp physicals aren’t something you can skip! Check Current Health Status through a ...
" If you want to be behind the wheel of your truck, keeping up on DOT physicals is a must. You shouldn’t try to cheat the system and pass the physical if there’s actually something wrong with you, but here are a few techniques you can do to prepare and increase your odds for passing. Avoid Caffeine and Salt For a week before your DOT physical, you should limit your intake of caffeine and ...
" Caring for a child is a big responsibility. When an injury or illness occurs, knowing the proper steps to take to administer first aid is important. You should be armed with the information of how to respond to the situation before it occurs in order to provide immediate and proper care to the child. Follow these first aid basics to ensure your child is as safe as possible! Unknown Injury If you find an injured ...
" Warm weather is approaching which means it’s officially vacation season for many families. While traveling to a new place and experiencing everything the location has to offer is exciting, it can also be very dangerous. Without the proper preparation, your light-hearted vacation could turn into a long-term hospital stay. What’s the most essential part of that preparation? Vaccinations! What Are Travel Vaccinations? Travel vaccinations are a type of vaccination used to protect you ...
" Vaping, also known as e-cigarettes, have become increasingly popular in recent years. These devices have not only gained the attention of former smokers looking to quit. In fact, one of the largest demographics drawn to these devices is youth and teenagers. While vapes with fun flavors and cool smoke tricks may attract kids to use vape products, these vape products are also putting children at risk. Harmful Ingredients Vape products contain much more than just ...
" College students, in general, find themselves in a unique position. The crazy schedules, high-stress levels, and on-the-go lifestyle often lead to poor health and safety choices. While we aren’t expecting to turn your lifestyle around wholly, we hope that some of these lifestyle changes will leave a significant impact on your health! What You Put into Your Body Matters Making healthy choices for what you eat and drink has impactful consequences on your overall ...
" Improving overall health and wellness is much more than changing up your diet. Good nutrition is only one of the factors that can help you to achieve overall optimal health. You have to keep in mind certain wellness and lifestyle changes that may be small yet very effective. How you eat, sleep, as well as the level of physical activity that you incorporate into your routine, are all factors that will help to improve your ...
" Perhaps the number one advice that is given in regard to sexual activity is to use protection and get tested. It’s an important one, especially in light of the fact that an individual can have a sexually transmitted disease (STD)/sexually transmitted infection (STI) without being aware because of the absence of signs or symptoms. The type of STD/STI testing that an individual needs, and how often that individual should be screened, is ...
