Recent Blog Posts

Back to School: Are Your Kids Getting Enough Sleep?

" Nighttime fireworks shows, long stays at summer camp, family vacations and the late sunsets of summertime are some of the many joys your child may have experienced during their summer vacation. But getting to take part in these fun-filled moments over the past few months may also mean your child was allowed to have some later bedtimes than normal. Now that school is back in session, you may be wondering how these late bedtimes over ...

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It’s Time for Your Back-to-School Immunizations

" Vaccinations are one of the biggest public health innovations in history. Because of the myriad vaccines we have available, we have completely or nearly eliminated several devastating diseases, saving countless lives in the process. Diseases like measles, mumps, whooping cough and chickenpox can be debilitating, or even fatal. In order to keep your children — and other students— healthy, you must ensure their vaccinations are up-to-date before school starts. AFC Urgent Care North Andover is there ...

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Bringing The Community Together At National Night Out

" [Best_Wordpress_Gallery id=”4″ gal_title=”NA National Night Out”] Each year, the people of Merrimack Valley congregate to celebrate the unity between the police department and the local community. The event, called National Night Out, took place on August 2nd throughout the towns of Merrimack Valley and southern New Hampshire to help create a safer environment for both the police and civilians. At North Andover’s National Night Out, everyone gathered at Hayes Stadium to enjoy ...

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Why Now Is the Time to Be Thinking About Sports Physicals

" If your child plays team sports through their school, you are probably looking forward to cheering them on during their season, and planning out your schedule around their practices. But have you planned for their sports physical yet? The pre-participation sports physical is required almost universally in the United States. Sports physicals help prevent risk and assess the health and fitness of children to ensure the activity will be healthy for them. Here’s why ...

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Why You Should Be Wearing Sunscreen Every Day

" The summer equinox, also known as the longest day of the year, was June 20, and the rest of summer is looking pretty bright. With the sun shining that much, most people will be applying more sunscreen than usual. But here at AFC Urgent Care, we know that you need just as much sunscreen on cloudy days and during the winter as you do now. Sun damage can sneak up on your skin if you ...

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Our Q&A With Our North Andover Scholarship Recipient

" Each year, AFC Doctors Express Urgent Care North Andover has the pleasure of providing a scholarship to a local high school senior for their hard work and dedication to the community. This year’s recipient was the Norwich University-bound, AJ. Doctors Express Recipient Interview Questions: What are your next steps?                                                                             I will be attending Norwich university.  Do you have any words of advice for the upcoming seniors? Don’t make excuses. Best memory from high ...

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How to Stay Safe at Your Summer Barbecue

" Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...

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Lower Your Risk of Contracting Zika While on Vacation

" Zika virus is a growing concern for people traveling this summer, as it has begun spreading rapidly through new regions in Central America and the United States. Zika virus typically has very mild symptoms, but it can put people at risk of complications such as infant microcephaly and Guillain-Barré syndrome. There is currently no cure or vaccine for the Zika virus. AFC Urgent Care wants you and your family to be protected while on vacation ...

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Join Us At The North Andover Commons This Summer!

" [Best_Wordpress_Gallery id=”5″ gal_title=”North Andover Childrens Show”] This summer, the team at AFC Doctors Express Urgent Care North Andover will be helping out at the North Andover commons Community Children’s Shows! Between now and mid-August, the town of North Andover will be hosting a variety of performances on Tuesdays and Thursdays at 10 a.m., featuring exciting acts such as clowns, musicians, magicians and a number of other intriguing performers. On July 7th ...

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Congrats to Everyone Who Ran in the North Andover 4th of July Race!

" At 8:30 am on July 4th, 900 runners arrived at the starting line to participate in this year’s annual North Andover 4th of July Road Race. AFC Doctors Express Urgent Care North Andover had the pleasure of being one of the co-sponsors for the event, which benefitted the Friends of the North Andover Senior Center. Our team planted ourselves in the North Andover, where we donated over 900 water bottles to runners and ...

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Are You Staying Hydrated in the Heat?

" Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper hydration makes ...

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Give Your Dad the Gift of Health This Father’s Day

" Growing up, Dad looked out for your health and safety to make sure you reached adulthood in one piece. Now that Dad is getting older, there are things you can do to return the favor. If you see some healthy changes your dad could make in his life, but you don’t know how to help him do so, read on! AFC Urgent Care can help you navigate the sometimes-tricky conversations about Dad’s health ...

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Another School Year Complete, Another Incredible Field Day

" The team at AFC Doctors Express Urgent Care North Andover once again returned to school this week to attend the Kittredges Elementary School Field Day. Like all field days, the event celebrated the end of another successful school year. We had the pleasure of participating in a number of awesome activities alongside the wonderful students and amazing teachers of Kittredges Elementary. In addition to sponsoring the event, our team distributed water to make sure each ...

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Staying Safe at the Beach!

" Summer is prime time for beach action, and for good reason! The surf and the sand are so much easier to enjoy when it’s warm enough to play in them. But there are some risks you might not know about lurking in the depths. As we reach the end of Rip Current Awareness Week on June 5 through June 11, 2016, it’s important to remember to practice safe beach behaviors any time you ...

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Our Amazing Time at The Thompson School Fun Run & Field Day

" Last week, AFC Doctors Express Urgent Care North Andover went back to school to join in on the fun at the Thompson School Fun Run. Then, later in the week, we headed back to the Thompson School to participate in their annual Field Day. It was an absolutely fantastic experience going back in time and hanging out with the wonderful teachers and students at Pvt. Albert E. Thompson Elementary School in North Andover, MA. On ...

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Poison Ivy & Other Plants to Avoid This Summer

" Plants can brighten up a landscape, but some can be dangerous! This summer, AFC Urgent Care wants you to watch out for these poisonous plants, and to know what to do if you come into contact with them! Poison ivy, poison oak and poison sumac are the big three when it comes to poisonous plants — all have a similar chemical make-up that makes them very unpleasant to meet when you’re out hiking! All three ...

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We Had a Wonderful Time at the 5th Annual Everyone’s a Player Golf Tournament

"   On May 31st, the team at AFC Doctors Express Urgent Care North Andover co-sponsored the 5th Annual Everyone’s a Player Golf Tournament at the beautiful Andover Country Club. Since 2011, the Everyone’s a Player charity has successfully helped over 1,000 underprivileged children participate in youth sports programs. The Merrimack Valley-based charity achieves its fundraising goals by hosting enjoyable events such as the Everyone’s a Player Golf Charity event, which stands as ...

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Let’s Celebrate World No Tobacco Day!

" World No Tobacco Day is May 31, 2016. How will you be celebrating? What would the world be like with no tobacco use? For one day, the World Health Organization (WHO) wants us to try and find out. WHO coordinates the annual World No Tobacco Day with the goal of eliminating tobacco use around the world. This year, the goal of World No Tobacco Day is to encourage countries to legislate the packaging allowances for ...

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