Recent Blog Posts

How Do You Clear Up Nasal Congestion?

The most wonderful time of the year can certainly turn you into the Grinch if you’re feeling all stuffed up thanks to nasal congestion. Our team at AFC Urgent Care Cleveland doesn’t want nasal congestion to ruin your holiday spirit, which is why we are offering tips on how to find relief from your stuffy nose as soon as possible! What Is Nasal Congestion? When the nasal cavities are swollen, congestion occurs. While ...

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What Is Considered High Blood Pressure?

According to the American Heart Association, blood pressure numbers that read less than 120⁄80 mmHg are considered to be within a normal, healthy range. However, about one in three people living in the United States have high blood pressure. The team at AFC Urgent Care Cleveland wants you to understand the risks associated with high blood pressure and what you can do to prevent high blood pressure now and in the future. What Is ...

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How Do You Treat Fatigue?

Let’s face it. Life is tiring. After running around between work, your child’s school, and after-school activities or sports practices, you are probably ready to hit the hay by the time you get home at night. While this type of fatigue is normal, there are times when fatigue could be a sign of something more. That’s why our team at AFC Urgent Care Cleveland wants to help you understand the difference between ...

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Who Needs a Flu Shot?

Did you know that up to 20 percent of Americans are diagnosed with the flu each year? One of the best ways to prevent the flu virus is to get the flu shot each year. The flu shot—and other vaccines—are usually covered free of cost under most insurance plans. So what are you waiting for? What Is the Flu? The flu virus, also known as influenza, is a very contagious respiratory virus. Symptoms ...

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How Long Does a Urinary Tract Infection Last?

While a urinary tract infection can happen to both men and women, women are more susceptible to the medical condition. However, either way, if a urinary tract infection (also known as a UTI) is thought to be occurring, it is best to seek medical treatment as soon as possible before the infection grows worse. Fortunately, the team at AFC Urgent Care Cleveland is open seven days a week to get you a diagnosis and treatment ...

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What Is the Difference Between Walking Pneumonia and Regular Pneumonia?

Slowly but surely the fall air is rolling in to Cleveland. Football games, falling leaves and other fall staples are starting to appear! However, there is another thing that might be creeping up on our community members—pneumonia. Our team at AFC Urgent Care Cleveland wants to you to learn how to recognize the signs of walking and regular pneumonia so that you know when to seek medical attention. What Is Walking Pneumonia? Walking pneumonia ...

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What Are the Best Remedies for Bronchitis?

fbq(‘track’, ‘ViewContentCleveland’); fbq('track', 'ViewContentBronchitis'); With school starting back and fall sporting events beginning in Cleveland, the last thing you need to worry about is a case of bronchitis. Therefore, the team at AFC Urgent Care Cleveland wants to help you recognize and treat the symptoms of bronchitis sooner rather than later. What Is Bronchitis? Bronchitis is an inflammation of your bronchial tubes, which carry air to the lungs. There are two types of ...

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Could I Have a Respiratory Infection?

It never fails. School starts—and sickness sets in. While sickness can range from sore throats to stomachaches, it can also come in the form of respiratory infections. Respiratory infections occur mostly in the fall and winter, especially when children are in school and more time is spent indoors. That’s why our team at AFC Urgent Care Cleveland wants to take some time now to talk you through the common symptoms of these infections ...

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How Long Does Pharyngitis Last?

One day you’re enjoying some fun in the sun, taking advantage of all that Cleveland has to offer over the summer. The next day, you’re down and out with a sore throat. Fortunately, there are things you can do to help ease symptoms and recover from a sore throat sooner rather than later. What Is a Sore Throat? The medical term for sore throat is “pharyngitis.” Depending on its cause, a sore throat ...

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What Causes a Sinus Infection?

Sinus infections are typically caused by common colds that are left untreated, and are very common in Cleveland, TN this time of year. Once a sinus infection is developed, it typically takes between seven and 14 days for a person to recover after treatment. Diagnosing and treating a sinus infection quickly is key to making sure it does not develop into a more serious condition. What Are the Common Symptoms of a Sinus Infection? Sinus ...

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Have Some Fun With Your Health! | Cleveland, TN Walk-In Clinic

The team at AFC Urgent Care Cleveland doesn’t want you to think that the fun has to end just because the summer is quickly coming to an end—especially when it comes to your health! Finding joy in the little things can help ease your stress and let you enjoy life a bit more. Schedule Some Fun in Every Day As adults, it seems our ability to just have fun falls to the side ...

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3 Tips for Achieving Your Health Goals | Cleveland, TN Walk-In Clinic

The team at AFC Urgent Care Cleveland wants to know where you are with your resolutions to become healthier in 2017. Are you at a standstill? Find out how you can overcome the obstacles and succeed in your health goals this year. It’s not too late—you still have time! Finding Success & a Healthier You First, you need to create and maintain a healthy mindset. It can be so easy to think negatively. But ...

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Eat Healthy While On the Road | Cleveland, TN Walk-In Clinic

If summer vacation is a necessity in your life, our team at AFC Urgent Care Cleveland totally understands! But because we have your health on our minds, we want to make sure you’re eating healthy while you travel. So are you eating healthy, or are you breaking all the rules? Our first guess would be that you are breaking all the rules. But you don’t have to. There are ways to take your ...

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Protect the Skin You're In | Cleveland, TN Walk-In Clinic

The team at AFC Urgent Care Cleveland understands how eager you are to go outside and enjoy the sunny days that are now making a more frequent appearance. However, before you go outside, it’s important that you’re packing your most important skin protection—sunscreen. Reduce Your Risk of Skin Cancer According to the American Academy of Dermatology, skin cancer is the most common cancer in the United States. Before the summer months are ...

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What's Up With Your Fatigue? | Cleveland, TN Walk-In Clinic

With the sun being out more and more and spring days here again, our team at AFC Urgent Care Cleveland wants you to be anything but tired. Instead, we want you to overcome your fatigue to help enjoy a better quality of life. Where Are Your Yawns Coming From? One of the main causes of fatigue comes from a condition called excessive daytime sleepiness, which should not be taken lightly. If you’re just tired ...

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Don't Let the Stress Get to You and Your Health | Cleveland, TN Walk-In Clinic

Feeling stressed lately? It’s time to start regaining control, and AFC Urgent Care Cleveland is here to help! Stress Busters As much as you probably don’t want to hear anything else about the movie, Frozen, Elsa had a point. You may need to “let it go” when it comes to some things in your life. Sometimes holding on to things does more harm to our health than good. While memories are great, when ...

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Camp Your Way to Better Sleep

Diamonds may be a girl’s best friend, but our team at AFC Urgent Care Cleveland feels like camping might just be your sleep’s BFF! Who’s Up for a Camping Trip? According to a study by Kenneth Wright, a researcher at the University of Colorado Boulder, when people are exposed to natural light, their internal clock and melatonin levels are reset, causing them to receive a better night’s sleep. However, those who ...

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Stay Heart-Healthy

Although February is known as “American Heart Month,” it’s important to take care of your heart year-round. Improve Your Heart Health Whether we’re in exceptional or poor health, there’s always room for improvement when it comes to caring for our hearts. Discover how to keep your heart pumping for years to come with these tips. Make sure you get an adequate amount of sleep every day. Experts recommend that American adults get ...

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Take Your Health With You

With fall in full force, most people are beginning to make plans to travel for the holidays. Whether you’re going back home, taking the kids on a trip on their school break or simply want to get away from the cold weather, travel this time of year has a lot of benefits. However, travel isn’t a reason to give up on your healthy lifestyle. Although travel can make it difficult to stick with ...

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The Most Important Meal of the Day

We’ve all heard it thousands of times, “Breakfast is the most important meal of the day.” Whether or not you subscribe to the age-old adage, the truth is that a healthy breakfast can set your day on an incredible track toward health and productivity. So what exactly does a healthy breakfast consist of? What are some health-conscious options that are a great substitute for the pop tarts and sugary cereals of our childhood? Here ...

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