As the weather warms up, many of us find ourselves lacing up our running shoes and hitting the pavement with renewed enthusiasm. However, if you’ve recently experienced throbbing pain in your lower legs after a run, you might be wondering what’s going on. Could it be shin splints? Shin splints, a common issue among runners and athletes, can put a damper on your outdoor activities. Let’s delve into what shin splints are ...
Cleveland has some great homegrown restaurants like Catch, Spoony’s, Misfit Tacos, and Rico Deli where you can get your fill of the delicious protein you need for a healthy diet. But it’s crucial to understand protein’s impact on weight management as well as the debates that surround the topic. Let’s investigate how protein affects our appetites, energy levels, and overall weight. What is Protein? Knowing protein’s role within the body ...
Pregnancy can be such an exciting time, but coming down with food poisoning while you are pregnant can be cause for concern. The numerous medical guidelines for pregnant women can be exhausting to follow, however, these guidelines are in place to protect you and your growing baby as your body goes through the normal changes of pregnancy. Regular and thorough handwashing is a key protection against bacteria. Continue reading below as our AFC Urgent Care ...
The duration of kidney stones, typically lasting around a month, is influenced by factors such as size and composition. Smaller stones, under 4 mm, often pass within one to two weeks, while larger ones over 4 mm may take two to three weeks. Once in the bladder, stones usually pass within a few days, but this process can extend, especially in older individuals or men with a large prostate. Customizing treatment strategies according to these ...
A painful, burning sensation in the lungs can be nerve-wracking, especially when you don’t know what’s causing it. That’s why our team at AFC Urgent Care Cleveland wants to offer some insight into what could be causing that uncomfortable burning sensation. What Causes Your Lungs to Burn? When you start to feel your lungs to burn, it can make you feel nervous and unsure about what is going on with your body ...
Do Humidifiers Prevent The Flu? Whether you reside in the area or are just passing through, head over to Cleveland Towne Center for some seasonal shopping and eating and savor a meal at beloved establishments like Jenkin’s Deli. Uncover nearby landmarks such as the Cleveland Greenway or gain new insights at Red Clay State Historic Park. Exploring the local gems and customs this time of year exudes a special warmth and charm, but while ...
That is the age-old question at this time of year! Staying healthy at any point in the year is important, but it’s especially important now when the holidays are arriving and there is so much fun to be had. While you are busy preparing for your holiday parties and are running around buying gifts for your loved ones, you want to make sure you avoid coming into contact with a stubborn illness that could ...
A Guide to Boosting Vitamin D and Managing Seasonal Affective Disorder (SAD) The holiday season is a time of celebrating and family adventures. Whether you’re a local or visiting, explore Cleveland Towne Center for holiday shopping and enjoy a meal at your favorite spots like Jenkin’s Deli. Discover local landmarks like the Cleveland Greenway or learn something new at Red Clay State Historic Park. There’s a warmth and charm in exploring the ...
It can be really hard to distinguish between kinds of infection at this time of year. With all of the different illnesses circulating, it is possible for your baby to have developed a common cold, the flu, RSV or even COVID-19. Knowing what your child is suffering from can help you find the right treatment and symptom relief strategies! Our team is here to help. Come see us at AFC Urgent Care Cleveland for a ...
The flu season is already on its way, and we all have to do our part in order to be prepared for it. Washing your hands, avoiding sick individuals and staying home when you are sick yourself are all important things to prioritize at this time of year. Getting your flu shot should also be a priority! An annual flu shot can protect you from the season’s most virulent strains. Come see us at ...