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Recent Blog Posts

How Should I Prepare for Flu Season During COVID-19?

" Flu season is quickly approaching, lasting throughout the fall and winter until concluding late in spring. During the ongoing COVID-19 pandemic, taking extra steps to protect yourself during flu season can be critical, helping doctors determine a correct diagnosis if you get sick and preventing catching the influenza virus. The flu is highly contagious, and with some schools and offices beginning to reopen, an extra protection can prevent you from falling ill and reduce the ...

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Protecting Yourself Against Common Winter Injuries

" Injuries happen all year round, but it’s no secret that certain seasons come with different injury risks than others. Winter is a time when people who may not usually be at high risk for injury find themselves needing medical care for a sprain, fracture, or other injuries. Luckily, there are a few things you can do to protect yourself against winter injuries! Slips and Falls Snow and ice create slippery conditions on not just ...

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When should I go to urgent care for the flu?

" When you come down with what you suspect is influenza, it can be difficult to figure out what to do next. In order to get the rest you need, you may need to get a doctor’s excuse for work or for school. You might be wondering if you can take antivirals to help feel better more quickly. And in some cases, you may even be wondering if you need to go to the emergency ...

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Winter Driving Safety Tips

" No matter how long you’ve been driving, winter conditions can make even the flattest road that you drive all of the time a treacherous trip. However, there are a few tips you can implement in order to have a safer drive in cold weather conditions. Make sure your car is ready Before you even get behind the wheel, you need to know your car is prepared to handle the winter conditions. In winter, you ...

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Common Cold Myths to Look Out For

" For decades there have been various preventive methods or cures for the common cold. Except, do we know what is a myth and what is real? What we mostly know today is mainstream methods that our grandparents told us, or online. Wouldn’t it be great to know what was a myth, and what was the truth? In this article, we debunk some myths about the common cold and discuss other methods of prevention. Prevent ...

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What Are the Benefits of Sleep

" Sleeping is an activity that is loved by all, and luckily there are benefits to sleep which everyone can enjoy. Sleeping is more than just closing your eyes for 7 to 8 hours. It is a time where the body recovers, including the brain. There have been various studies to find out why we sleep, and its effect on our bodies. The results? Sleep is vital for us to function. It has an impact on ...

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Sexual Health: How to Prevent STDs

" Sexually transmitted diseases are spread through any sexual contact during oral sex through the anus, penis, or vagina. The Centers for Disease Control and Prevention states that 1 in 2 sexually active people will contract an STD by the age of 25 and that 20 million STDs are contracted each year in the United States. The most common symptom of STDs is no symptom at all, so what is most important about STD prevention is ...

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Why you should get STD Testing

" Sexually transmitted diseases are prevalent. According to the World Health Organization, more than 1 million STDs are acquired every day worldwide. Although some STDs are curable, some are not, and others can be fatal. Also, the most common symptom is no symptom, so being routinely tested for STDs is essential for everyone.  Types of STD Testing There are a few significant types of STD testing by blood, urine, and saliva. Chlamydia and gonorrhea are generally ...

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Back To School Health Guide

" School is back in session and for parents, it may be the most wonderful time of the year yet again! Back to school season comes with a lot of excitement for kids as well, with the new clothes, backpacks, supplies it can all be overwhelming at some points. However, among all the excitement back to school also means its prime time for germs, bugs and an enormous amount of bacteria to spread like wildfire amongst ...

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How To Prevent The Flu

" Flu season is here once again and AFC Urgent Care Braintree would like to give you some advice on how to avoid getting the flu this season. The flu is of course not 100% unavoidable, even taking the highest measures of precaution can still sometimes lead to an infection, however, this is no reason to not try. The flu virus is most prevalent between the months of September – December, we strongly recommend you use the ...

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Getting the Upper Hand Against Germs

" It’s almost that time of year. Everywhere you go, you’ll start to notice people coughing, sneezing, and visibly looking ill. It’s not avoidable, and as temperatures begin to drop, you’ll see more and more coworkers and friends fighting off different sicknesses.  Tips for Fighting Germs It’s a struggle to avoid germs, but you can certainly be doing things to prevent bugs this time of year. Here are just a few ...

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Is the Flu Shot Worth it?

" Around the end of August and throughout September, we start to see an increase in illness. Particularly, spikes in the common cold start popping up as the season’s change, and with that, so too do cases of the flu. The flu is a really tricky illness to tackle, seeing as it comes in many strains and forms. You could get the flu pretty much at any age, and even the most germ-aware people are ...

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Swimmer’s Ear Prevention

" Swimmer’s ear is an extremely common inflammatory infection of the ear canal caused by moisture or dampness within your ear. You don’t necessarily have to be a swimmer to get swimmer’s ear, you can also develop swimmer’s ear just from a routine shower. Now that summer is approaching, a lot more people will be retreating to beaches and pools to get some relief from the heat. While swimming, you should take ...

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Why You Should Be Wearing Sunscreen Every Day (And We Know Most of You Aren’t!)

" The summer equinox, also known as the longest day of the year, was June 20, and the rest of summer is looking pretty bright. With the sun shining that much, most people will be applying more sunscreen than usual. But here at AFC Urgent Care Braintree, we know that you need just as much sunscreen on cloudy days and during the winter as you do now. Sun damage can sneak up on your skin if ...

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Are You Staying Hydrated in the Heat?

" Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care Braintree wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper hydration ...

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How Allergies Can Affect You Long-Term

" Allergies may not seem like a significant illness that needs immediate treatment, but ignoring your symptoms can have serious, long-lasting effects. If left untreated, allergies can greatly affect your quality of life; you may suffer from increased risk of health problems, decreased brain function and even mood instability. Early treatment is key to avoiding allergy-related health problems later down the road, and AFC Urgent Care Braintree has just what you need to make it through ...

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How to Prevent and Manage Your Child’s Sports Injuries

" Did you know that sports injuries are some of the most common reasons for medical visits among children in middle school and high school? The Centers for Disease Control estimate that nearly 3.2 million children each year are hospitalized from sports injuries annually. In addition, over 750,000 children between the ages of 12-17 are treated in an emergency room (ER) for sports and recreation-related injuries. So what should parents do to protect their ...

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Measles Safety and Prevention Tips

" Measles is now one of the most significant health care risks for young children in the U.S as cases continue to climb. The Centers for Disease Control now estimate that nearly 704 cases of measles have been confirmed in the U.S, which is the highest amount since the disease was virtually eradicated in 2000. The main reasons that measles came back into the public eye is because a lower amount of parents decided ...

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Stomach flu

" The stomach flu is not something you want to get to start off your spring! If you have obtained the stomach flu before or not, we can all agree that nobody wants to experience having the stomach flu. AFC Urgent Care Braintree is here to educate you further on the stomach flu as well as give you tips on how to avoid the stomach flu this spring! Symptoms If you have children in school, unfortunately ...

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Why you should get your Travel Vaccinations

" Booking a nice vacation out of the country can be an exciting time. When planning for a trip, you will realize that it can be quite stressful as well. There is a lot of planning that goes into a big trip, shopping, packing, organizing can all be a bit overwhelming; some people forget the most important part about preparing for a trip, travel vaccinations! Here are some symptoms you can get from not getting your ...

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