Common Cold Myths to Look Out For

December 11, 2019

" For decades there have been various preventive methods or cures for the common cold. Except, do we know what is a myth and what is real? What we mostly know today is mainstream methods that our grandparents told us, or online. Wouldn’t it be great to know what was a myth, and what was the truth? In this article, we debunk some myths about the common cold and discuss other methods of prevention. Prevent ...

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What Are the Benefits of Sleep

December 11, 2019

" Sleeping is an activity that is loved by all, and luckily there are benefits to sleep which everyone can enjoy. Sleeping is more than just closing your eyes for 7 to 8 hours. It is a time where the body recovers, including the brain. There have been various studies to find out why we sleep, and its effect on our bodies. The results? Sleep is vital for us to function. It has an impact on ...

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