Defeat the Winter Blues: Managing Seasonal Affective Disorder (SAD) by Boosting Vitamin D Levels Have you ever heard that sunshine makes you happier? It’s actually true, and there is a scientific explanation for why. Our bodies need a lot of different vitamins to maintain health, and vitamin D is one of the essentials naturally found in sunlight. Hike or bike the Eureka Trail this winter or visit the gardens at Sunshine Hollow for a ...
Holiday Kitchen Safety: What to Do If You Burn Yourself While Cooking The holidays bring a lot of travellers through Athens this time of year, whether to visit family or to venture out to the nearby Smoky Mountain National Park. It’s a busy time for everyone finishing up holiday shopping at shops like Greeks Bearing Gifts in downtown Athens or grabbing a quick bite to eat at local favorites like Jenkins Restaurant and Deli ...
