Recent Blog Posts

How to Get More Vitamin D in the Winter

Defeat the Winter Blues: Managing Seasonal Affective Disorder (SAD) by Boosting Vitamin D Levels Have you ever heard that sunshine makes you happier? It’s actually true, and there is a scientific explanation for why. Our bodies need a lot of different vitamins to maintain health, and vitamin D is one of the essentials naturally found in sunlight. Hike or bike the Eureka Trail this winter or visit the gardens at Sunshine Hollow for a ...

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Is There a Difference Between Telemedicine and Telehealth Urgent Care?

Is There a Difference Between Telemedicine and Telehealth Urgent Care? Telehealth urgent care and telemedicine are terms that are often  used interchangeably but actually have some distinct differences. Telehealth is an umbrella term that refers to the use of technology in a variety of healthcare services, while telemedicine is a specific type of telehealth service that involves remote clinical services between a doctor and a patient. Pre-Register What Is Telehealth Urgent Care? At its core ...

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Food Poisoning: When and Why to Visit AFC Athens TN

Food Poisoning: When and Why to Visit AFC Athens TN Food poisoning is an unwelcome and often unpredictable health concern that can strike when we least expect it. Defined as an illness caused by consuming contaminated food or beverages, it can manifest as various symptoms ranging from mild discomfort to severe gastrointestinal distress. While some cases resolve on their own with rest and hydration, there are instances where seeking prompt medical attention becomes crucial. ${custom_link_1_title ...

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What to Do If You Burn Yourself While Cooking during the Holidays

Holiday Kitchen Safety: What to Do If You Burn Yourself While Cooking The holidays bring a lot of travellers through Athens this time of year, whether to visit family or to venture out to the nearby Smoky Mountain National Park. It’s a busy time for everyone finishing up holiday shopping at shops like Greeks Bearing Gifts in downtown Athens or grabbing a quick bite to eat at local favorites like Jenkins Restaurant and Deli ...

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Is Going to Urgent Care Like Going to the Emergency Room?

Is an Urgent Care Walk-In Clinic Like Going to the ER? If you find yourself with an emergency medical condition that needs to be dealt with, it can often become an overwhelming situation. Thoughts of long waits, expensive treatments, and procedures at a hospital emergency room (ER) may cross your mind. However, the ER isn't always your only option - have you ever considered visiting an urgent care walk-in clinic? Urgent care clinics like AFC ...

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What Illnesses Are Common During the Holiday Season?

The holiday season has arrived in the Athens area once more, and we are so excited to get started celebrating. No matter what holidays you observe or how you choose to celebrate, chances are that you will be spending a lot more time with friends and family at this time of year. All of this extra time means that the risk of getting sick increases as well, which can be problematic and can interrupt your ...

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Can You Get Strep Without Tonsils?

Getting Strep Without Tonsils? Is It Possible? AFC Athens TN Has Answers for You Is getting strep without tonsils possible? The short answer is yes. Strep throat is caused by a particular strain of bacteria, group A Streptococcus. These bacteria can live in the nose and mouth.  The bacteria are spread through an infected person's saliva or mucus and contact with contaminated surfaces and objects. A person without tonsils can contract the infection if ...

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Here Are the Facts: Can Bronchitis Turn Into Pneumonia?

Can Bronchitis Turn Into Pneumonia?  Can bronchitis turn into pneumonia? In some cases, this happens when the inflammation of the bronchial tubes persists for some time and is not treated properly, leading to a bacterial or viral infection that can cause pneumonia.  When bronchitis becomes severe, the tiny hair-like structures (cilia) that line the bronchi can become damaged, making it difficult for mucus to clear from the lungs. This trapped mucus creates a breeding ground ...

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What Are the Degrees of Burns? A Guide to Identifying Burns

What Are the Degrees of Burns? A Guide to Identifying Burns So, what are the degrees of burns? If you’ve been wondering how to identify burns, we’ve got the answers for you. Burns are a common injury that can occur from various sources, including hot liquids, fire, chemicals, and sun exposure. Depending on the severity of the burn, it can range from a minor inconvenience to a life-threatening emergency. Therefore, it is crucial ...

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What Does an Upper Respiratory Infection Feel Like?

Upper respiratory infections become much more common in the fall and winter months, and we are already seeing a spike in different infections across our community. While there are many different upper respiratory infections, RSV is one of the most common illnesses that impact us during this time of year. It has the potential to make certain populations really sick, so knowing what symptoms to look for is crucial. Read on as our AFC Urgent ...

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When Should I Get My Flu Shot This Year?

Can you believe it is already time to start talking about influenza? This year went by fast, and we are already starting to see flu cases rise around us for the season. Getting your flu shot early in the season helps give you the best protection against the most common strains of the flu for this upcoming year. Our AFC Urgent Care Athens, TN team explains more about the flu and how to stay healthy ...

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Urgent Care Experts Offer Alternatives to Phenylephrine

As a prominent care provider of accessible primary care, urgent care, and occupational medicine services nationwide, American Family Care (AFC) is uniquely positioned to guide and educate the public on pertinent health issues, such as the FDA’s recent decisions on the effectiveness of oral phenylephrine.  The FDA held a Non-Prescription Drug Advisory Committee meeting on September 11-12, 2023, to deliberate on the effectiveness of oral phenylephrine as an active ingredient in over-the-counter (OTC) cough ...

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What Is Causing My Sore Throat?

No one wants to get sick, but it can be especially frustrating if you start to experience symptoms that are common across many illnesses. Is it COVID-19, strep throat, the flu or just a simple cold? A runny nose or a fever is probably not enough to diagnose yourself on your own, which is where we come in! Our AFC Urgent Care Athens, TN team can evaluate your symptoms and offer a more reliable and ...

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Why You Should See an Urgent Care Doctor for Wart Removal

Why You Should See an Urgent Care Doctor for Wart Removal Home remedies for warts might not be as effective as you hope, so we recommend seeing an urgent care doctor for wart removal to treat these pesky growths at their source. Warts are caused by the human papillomavirus (HPV) and can appear almost anywhere on the body, causing both physical discomfort and self-consciousness. This article takes you through everything you need to know about ...

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Is COVID-19 Still Circulating?

It certainly has been a tumultuous few years dealing with the pandemic and various strains of the COVID-19 virus. We are grateful that the number of infections have dropped dramatically over the years, but it is still circulating throughout our community. In fact, there has recently been a rise in cases in the South. That means we all need to be vigilant and remember our prevention strategies so we can stay safe and healthy this ...

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Sports Physicals: Getting Ready to Go Back to School

Sports Physicals: Getting Ready to Go Back to School Before hitting the field, court, or track, there's a crucial checkpoint that ensures the well-being of our student-athletes: sports physicals.  These check-ups are a proactive approach to safeguarding the health and performance of young athletes. They not only fulfill school and sports league requirements but also serve as a comprehensive assessment to detect and prevent potential health issues. Pre-Register The Importance of Sports Physicals Physicals ...

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What Causes Falls at Home?

It is normal to experience all kinds of changes to your body as you age. While getting older is certainly a blessing, it can bring about challenges that you didn’t expect, including at-home falls. Falling or tripping when you were younger was often not a big deal and you would hop back up with maybe a bruise. When you are older, though, that same fall could lead to a serious injury like a broken ...

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What Does Smoking Do to Your Body?

Most health professionals will tell you that a well-rounded diet and exercise are crucial to your health. That is certainly true, but don’t forget about your daily routine! Poor habits, like smoking, have a direct impact on your overall health and can cause some serious health issues for you later in life. Tobacco is highly addictive, and it can be really hard to think about quitting. However, putting down the cigarettes for good will ...

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Can You Get an STD Without Having Sex?

I Have an STD, But I'm Not Sexually Active If you have contracted a sexually transmitted disease (STD) but are not sexually active, there are a few reasons why this could be the case. "STD" refers to the constellation of diseases that result from a sexually transmitted infection (STI). For example, cervical cancer is an STD from the STI of HPV. Though it is possible to contract an STI even if you are not ...

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What Symptoms Indicate an STD?

Contracting an STD is a common issue across the country! While the nature of the illness can be sensitive, it should be treated just like any other illness you come down with. Testing for it and treating your symptoms will help prevent the STD from getting worse, and it stops the spread from person to person. Your sexual health impacts your overall health, so you should always make it a priority. Getting tested for STDs ...

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