How to Manage Allergy Symptoms This Fall

September 18, 2023

As the leaves start to change and the air becomes crisper, many people eagerly anticipate the beauty of the fall season. However, for those who suffer from seasonal allergies, autumn can bring a different kind of anticipation - one filled with sneezing, itchy eyes, and congestion.

In this article, we'll explore what causes fall allergies, discuss the allergy and pollen forecast for 2023, and provide tips on how to prepare for the allergy season. Find relief by visiting the walk-in clinic at AFC Urgent Care West Long Branch.

Causes, Symptoms, and Triggers of Seasonal Allergies

Causes: Seasonal allergies, commonly known as hay fever or allergic rhinitis, are primarily triggered by airborne pollen from trees, grasses, and weeds. In the fall, the most common culprits are ragweed and mold spores. When these allergens come into contact with your nasal passages, they can prompt an allergic reaction.


 Fall allergies can bring a host of discomforting symptoms, including:

  • Sneezing
  • Runny or stuffy nose
  • Itchy or watery eyes
  • Coughing
  • Fatigue
  • Sore throat

These symptoms can significantly impact your daily life, making it essential to be prepared for the upcoming allergy season.

Where Can I Find the Allergy & Pollen Forecast for 2023?

To plan for the fall allergy season, it's helpful to stay informed about the allergy and pollen forecast for your region. Checking local forecasts can give you a heads-up on when specific allergens are expected to be at their peak. This information can help you take preventative measures and manage your allergies more effectively.

How to Best Prepare for the Allergy Season & Get Relief at Urgent Care

1.Stay Informed

Keep an eye on local pollen counts and allergen forecasts. Many weather websites and apps provide this information. Knowing when allergen levels are high can help you plan outdoor activities accordingly.

2.Allergen Avoidance

 Minimize exposure to allergens by keeping windows closed, using high-efficiency particulate air (HEPA) filters in your home, and showering after spending time outdoors to remove pollen from your skin and hair.


Over-the-counter antihistamines, decongestants, and nasal corticosteroids can provide relief from allergy symptoms. Consult with a healthcare professional to determine the best medication for your specific needs.

4.Allergy Shots

For those with severe allergies, allergen immunotherapy (allergy shots) may be recommended. These shots can help desensitize your immune system to specific allergens over time.

5.Urgent Care

In cases of severe allergic reactions (or if allergy symptoms become unmanageable), consider visiting an urgent care center. Our team of medical professionals can provide prompt medical attention, administer necessary medications, and offer guidance on allergy management.

As the 2023 fall allergy season approaches, understanding the causes, symptoms, and triggers of seasonal allergies is essential for preparation.

Visit AFC Urgent Care West Long Branch for Allergy Treatment

Staying informed about local allergen forecasts and taking proactive measures can help you minimize discomfort. If allergy symptoms become overwhelming, AFC Urgent Care West Long Branch is here to provide the care and relief you need to enjoy the beauty of autumn without the sniffles and sneezes. Walk in today.

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