Is It Dangerous to Get Salmonella While Pregnant? As an expectant mother, prioritizing a healthy pregnancy is key. Dalton offers a range of options to enhance your health and wellness throughout this special time, from workout classes to nutritious food choices. For fitness enthusiasts, The Studio is a resource offering exercises such as yoga and Pilates, exercises that have been recommended for pregnant women. Check first with your OB/GYN to discuss how to exercise ...