Recent Blog Posts

How Can I Help My Child Feel Less Nervous About Urgent Care?

May 12, 2025

When your child suddenly develops a sore throat during a weekend outing at Ballantyne Village or sprains an ankle after running around at the Morrison YMCA, a visit to urgent care may become an unexpected necessity. While convenient care is readily available, many children feel anxious or fearful about medical visits, especially when they’re already not feeling their best. So how can you help your child feel less nervous about a trip to urgent ...

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Why is there a Measles Outbreak?

April 27, 2025

It’s a perfect spring afternoon at Blakeney Town Center, with families visiting local shops and grabbing yummy Peruvian cuisine from Pio Pio. But behind the warm community atmosphere, a serious health concern is growing: a measles outbreak is spreading across parts of the United States, including Texas, Oklahoma, and New Mexico. Health officials are working urgently to contain the virus, but it has left many wondering why is there a measles outbreak, and how ...

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STI vs. STD: What You Should Know

April 13, 2025

If you’ve ever debated whether to say STI or STD while chatting with friends over a cone from Handel’s Ice Cream, you’re not alone. The terms are often used interchangeably, but many people don’t realize there’s a conversation behind the language. With tens of millions of new cases diagnosed each year in the U.S., it’s important to understand what these terms mean, how they’re different (or not ...

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Employer Health Services: How AFC Can Help

March 28, 2025

A thriving business starts with a healthy workforce. As a business owner, you understand that employee health directly impacts productivity, morale, and overall workplace efficiency. Whether you’re a member of the Charlotte Chamber of Commerce looking for ways to enhance workplace wellness or an employer seeking streamlined occupational health solutions, AFC Ballantyne is here to support you. We offer comprehensive employer health services tailored to meet the needs of businesses of all sizes. From ...

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What to Know About STD Testing

March 10, 2025

Spring is a time for fresh starts, blooming flowers, and enjoying the great outdoors. Just like you take time to refresh your home during spring cleaning, it’s also a great opportunity to check in on your health. Regular STD testing is an essential part of staying healthy, especially if you are sexually active. Understanding when to get tested, what the process involves, and how AFC Ballantyne can help will give you the knowledge and ...

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Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

February 27, 2025

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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How Long Do Fevers Last in Infants?

February 24, 2025

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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What is Norovirus?

February 23, 2025

Are you still maintaining your fitness resolutions in 2025? While spending time at a gym, like Crunch Fitness, can bring warmth to the chilly days, it also can increase your risk of contracting illnesses like Norovirus, or stomach flu. This highly contagious virus is one of the most common causes of gastroenteritis, leading to unpleasant symptoms such as vomiting, diarrhea, and stomach cramps. Understanding Norovirus, its treatment options, and when to visit AFC Ballantyne can ...

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Are Sugar Rushes Real and How Do They Work?

February 20, 2025

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does Menopause Make You Tired? A Guide to Symptoms and Support

February 17, 2025

Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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What Is the Best Diet for Irritable Bowel Syndrome?

February 13, 2025

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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Do I Have Seasonal Affective Disorder?

February 9, 2025

As winter settles in and the days grow shorter, many people in Ballantyne look forward to festive activities like ice skating at the Whitewater Center or enjoying holiday lights with family. However, for some, the winter season brings more than just chilly temperatures; it also brings persistent sadness, low energy, and difficulty staying motivated. If you find yourself feeling down every year when winter arrives, you might be experiencing Seasonal Affective Disorder (SAD). Visit AFC ...

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Wrist Sprain: How to Heal Quickly

February 6, 2025

A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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Deep Cut Treatment: What to Do & When to Get Stitches

January 30, 2025

If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Why Does My Skin Itch in the Winter?

January 24, 2025

As winter continues in Ballantyne, the crisp air and festive outings, like catching the film at Regal Stonecrest at Piper Glen, make the season a blast for you and your family. But along with the winter fun comes an unwelcome side effect: itchy, dry skin. If you’ve been struggling with skin irritation as temperatures drop, you’re not alone. Understanding why your skin itches in the winter and knowing how to manage it can ...

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Stomach Pain After Eating: What's Causing It & How To Fix It

January 23, 2025

Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Pre-Register Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear Bleeding: Causes, Treatment & When to Seek Medical Attention

January 16, 2025

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Pre-Register Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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Lingering Cough After Cold: How to Get Rid of Your Residual Symptoms

January 9, 2025

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Is a Flu Shot Safe While Sick?

January 8, 2025

Flu season in Ballantyne is the perfect time to enjoy cozy coffee shops, like Summit Coffee. However, it’s also when the flu virus begins to circulate, putting everyone at risk of illness. Staying healthy is key to fully enjoying everything the local area has to offer, and one of the best tools at your disposal is the annual flu shot. But what happens if you’re feeling under the weather? Can you still get ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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