Indulging in a sumptuous steak or savoring a perfectly grilled chicken is a quintessential American delight. Our culture glorifies meat, often leading us to consume more protein than necessary in a single meal. Before you head out for a night on the town at Let’s Meat KBBQ or O-Ku for some sushi take a moment to learn about protein and your body’s basic requirements. Understanding Protein: The Building Blocks of Life Proteins consist ...
Are you ever tempted to let your child pop a few grape tomatoes into their mouth, or let your child snack on that fresh carrot before you can get home to wash it? You may find the risk simply isn’t worth it. Young children are known for constantly catching colds or fighting some sort of illness, but children, particularly those under five and infants who are not breastfed are also at higher risk of ...
