by Isaac Zefo | Jul 14, 2024 | Healthy Living How Does Stress Affect the Body? Stress is the body’s natural response to challenges and demands in life. While a little stress can be motivating, prolonged stress can have a significant impact on your body and health. You may find yourself withdrawing from social events, becoming less patient with loved ones, or experiencing conflicts more frequently. These can enforce feelings of stress and anxiety, creating a ...