Recent Blog Posts

Stomach Pain After Eating: What's Causing It & How To Fix It

Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Pre-Register Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear Bleeding: Causes, Treatment & When to Seek Medical Attention

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Pre-Register Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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Lingering Cough After Cold: How to Get Rid of Your Residual Symptoms

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Is a Flu Shot Safe While Sick?

Flu season in Ballantyne is the perfect time to enjoy cozy coffee shops, like Summit Coffee. However, it’s also when the flu virus begins to circulate, putting everyone at risk of illness. Staying healthy is key to fully enjoying everything the local area has to offer, and one of the best tools at your disposal is the annual flu shot. But what happens if you’re feeling under the weather? Can you still get ...

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The Relationship Between Technology and Sleep

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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What is Food Poisoning?

Living in Ballantyne means enjoying a variety of amazing local eateries, like Juniper Grill, and seasonal food festivals. Still, even some of the best meals can have unexpected consequences. Food poisoning is a common yet unsavory health concern that can ruin your whole day and even present serious health risks if left untreated. Knowing its causes, symptoms, and treatment options puts you out of its way and back onto your feet when it does strike ...

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How Long Does Vertigo Last?

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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Why Cold Weather May Cause Body Aches and Joint Pain

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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Hot Tub Rash: What Is It & How to Treat It

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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What Is Barking Cough?

As the winter chill takes hold in Ballantyne and festive events fill your calendar, it’s a season for cozy gatherings and joyful celebrations. But while strolling through the Shops at Ardrey Kell or enjoying community festivities, you might hear your child’s cough suddenly take on a strange, bark-like sound. Understandably, this could raise concern and prompt questions about what’s causing it. AFC Ballantyne is here to provide clarity and support when it ...

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RICE Method: What It Is & When to Use It

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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What Is Walking Pneumonia?

As winter approaches, illnesses like colds, flu, and respiratory infections become more common. Among these is walking pneumonia—a milder form of pneumonia that can still cause discomfort and disrupt daily life. In Ballantyne, staying healthy is essential, especially with so many outdoor activities to enjoy in the local area. Understanding the symptoms of walking pneumonia and knowing when to seek medical care can help you stay ahead of this illness. Visit AFC Ballantyne today ...

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AFC Urgent Care Opens Earlier to Better Serve Ballantyne, NC

Cold and flu season is here, and for many in Ballantyne, NC, mornings bring the first signs of illness—sore throats, fevers, and fatigue. AFC Urgent Care is making it easier for you to get care when you need it by opening earlier! Our new weekday hours are 7:30 AM to 8:00 PM Monday through Friday, providing even more access to high-quality healthcare. This small but impactful change allows patients to receive treatment ...

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Ringing in Ears and Dizziness: What to Do

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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When Will COVID-19 Symptoms Start after Exposure?

COVID-19 remains a global health concern even in 2024, with cases fluctuating as new variants emerge. Understanding when COVID-19 symptoms will likely appear following exposure can help you take the necessary steps to protect yourself and others. Learn more about what COVID-19 is, the range of symptoms it causes, the timeline for symptom onset, and when to seek medical care at AFC Ballantyne. We are here to make sure you stay healthy and continue enjoying ...

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Pain Under My Right Breast: What's Causing It?

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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How to Recognize Hand, Foot, and Mouth Disease in Infants

As a parent, seeing your infant uncomfortable or unwell can be a worrying experience. One common illness that affects infants and young children is hand, foot, and mouth disease (HFMD). While this viral infection often resolves on its own, knowing how to recognize the symptoms can help you take action to ease your child’s discomfort and avoid complications. In this blog, we’ll discuss the signs and symptoms of HFMD in infants, what to ...

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How to Tell if You Have COVID-19, the Flu, or a Cold

As the weather becomes cooler in Ballantyne, respiratory illnesses like colds, the flu, and COVID-19 are more prevalent. These illnesses share several overlapping symptoms, making it difficult to determine what might be causing your discomfort. However, understanding the key differences between these infections can help you take the right steps for treatment and avoid spreading illness to others. Learn more about differentiating between COVID-19, the flu, and the common cold to keep you healthy and ...

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