Even with all of our necessary health-safety precautions, the risk of actually getting COVID-19 still hasn’t been totally eliminated. The thought of actually getting the virus can be scary, so what should you do if you do fall ill to it? Read on as our team at AFC Urgent Care Athens, TN offers some helpful information. How Serious Is COVID-19? It’s very serious. Even though the CDC has stated that most people who ...
A new season is always an exciting time, but the winter can be really harsh on your skin. As your skin gets drier, the desire to stockpile skin creams becomes greater and greater, but we’d advise you to hold off as there are some natural ways to keep your skin healthy as the weather gets colder. Read on as our team at AFC Urgent Care Athens, TN sheds some light on how you can ...
We are all in desperate need of a little joy this year. The pandemic has been hard on our minds and bodies, and the hope of a new year (finally) feels like it would fix a lot more problems this year than in years past. If you are looking forward to visiting your extended family, we urge you to practice caution. Our team at AFC Urgent Care Athens, TN is here to help you stay ...
Did you know? Surveys have recently shown that 75% of Americans are chronically dehydrated. It’s definitely easy to not drink enough water, but still, 75% of all Americans is an alarming number of dehydrated people. So, is being chronically dehydrated a bad thing? Well, it certainly isn’t good. Read on as AFC Urgent Care Athens, TN provides some answers and explains why it’s important to keep a steady influx of fluids going ...
It’s safe to say that we all know the importance of a healthy heart. The heart is what keeps a body working properly and what keeps us alive. Did you know? About 655,000 Americans die from heart disease each year—that’s one in every four deaths. So, what can we do to keep our hearts healthy and decrease our risk of heart disease? Read on as our team at AFC Urgent Care ...
We’d all love to be beach body-ready, but, unfortunately, it’s hard to stay motivated to do so. If you’ve been struggling with keeping the weight off during this virus-filled year, read on as our team at AFC Urgent Care Athens, TN offers up some helpful information on how to healthily lose weight. How Can I Lose Weight? There are lots of ways to lose weight, but many weight-loss tactics aren’t sustainable ...
So much better! Reading is a lost art in today’s day and age, so choosing a good book over mindlessly scrolling through your phone can provide many benefits. Don’t believe us? Our team at AFC Urgent Care Athens, TN proves it below. Why Is Looking at My Phone a Bad Thing? It can be hard to not stare at your phone all day with all the applications and types of entertainment available. Experts ...
In recent years, yoga has been on the rise as a trendy workout/exercise. People have sworn that it has totally changed the way they feel and has dramatically improved their mood, and we are here to tell you that yes, the rumors are true: Yoga really is all it’s cracked up to be. Why, you ask? Read on as our team at AFC Urgent Care Athens, TN provides some reasoning. What Is Yoga ...
Have you forgotten what it feels like to wake up rested? Waking up feeling sluggish and lethargic seems to happen more often than not these days, so what gives? Read on as our team at AFC Urgent Care Athens, TN provides some helpful information regarding the positive effects exercise can have on a good night’s rest. How Does Exercise Help Me Sleep? Exercise and sleep go hand in hand, really. If you sleep well ...
Getting a flu shot every year is highly recommended by the CDC, but in 2020, it is even more important than it normally is. The coronavirus is still a large concern for our community, and with the uncertainty regarding how the flu season will coexist with the virus, being as vigilant as possible is key. If you have questions about whether or not to get a flu shot this year and how it can help ...
Did you know? There are more than 102 million people living in the United States living with high cholesterol. Our team at AFC Urgent Care Athens, TN wants you to understand the importance of keeping your cholesterol levels within a healthy range, as well as ways to lower your cholesterol levels if they are found to be too high. Is Cholesterol a Danger? No, actually. Cholesterol is a waxy substance found in the body that ...
Did you know? Diabetes affects 34.2 million people in the United States—more than 10% of the population. More alarming, about 7.3 million people have diabetes that hasn’t been diagnosed. These people are unaware that they have a chronic condition that can grow more dangerous over time. Most people with diabetes have Type 2 diabetes. In Type 2 diabetes, the body doesn’t metabolize sugar properly. As the years pass, high blood ...
We’re more than halfway through the year now, so it’s a great time to check up on your health goals. How are you doing so far this year? If you haven’t done as well with staying on track as you would have liked, that’s OK. There’s still plenty of time in 2020 to make healthy moves. Read on as our team at AFC Urgent Care Athens, TN shares some tips ...
Having pets is a great way to enrich your life and improve your mood, but for those who have pet allergies, living with pets can also lead to unique challenges. While we all love our furry friends, living with allergy symptoms every day can be exhausting. Thankfully, there are many ways you can ease your pet allergies so you can all live in peace. To help you learn more, our AFC Urgent Care Athens TN ...
Summer is in full force, meaning that mosquitoes are, too. While there is no reason why toddlers and children should be more susceptible to mosquito bites, it does seem that every time the kiddos play outdoors, they end up covered in them. Read on as our team at AFC Urgent Care Athens, TN offers some tips on avoiding those bites. How Can I Keep Kids Safe From Mosquito Bites? Some of the best ways to ...
For the past few months, we’ve been focusing on our attention as a nation of preventing the spread of COVID-19. For a while, we were basically stuck inside our homes to avoid contact with others. But is the threat gone now? Many people are wondering the same thing, which is why our team at AFC Urgent Care Athens, TN wants to take a few minutes and answer your questions. How Can I Protect Myself ...
The unofficial start of summer has passed, so we’re headed full force toward warmer weather and outdoor time! Before you head outdoors, though, bone up on some facts about sun safety. Did you know that skin cancer is the most common type of cancer diagnosed among Americans? One in five Americans will be diagnosed with some type by age 70, which is why our AFC Urgent Care Athens, TN team wants to share some ...
The Centers for Disease Control and Prevention states that around 795,000 Americans suffer a stroke each year. Although there are some risk factors you cannot control, including your age and family medical history, there are some things you can do to help reduce your risk of having a stroke. During American Stroke Awareness Month this May, our team at AFC Urgent Care Athens, TN wants to share some insight into what you can do ...
According to the American College of Allergy, Asthma and Immunology, more than 50 million people living in the United States suffer seasonal allergies. Now that many of the trees and flowers are blooming around us, there is a high chance that you or someone you know is living with seasonal allergies. However, you don’t have to let allergies ruin your season! Our team at AFC Urgent Care Athens, TN, wants to share some ways ...
First off, we just want to thank everyone in our community for doing their part to flatten the curve. We all know these last few weeks have been filled with anxiety and stress, especially with not knowing what is going to happen next. However, our team at AFC Urgent Care Athens, TN, wants you to know that we’re here for you! In order to make receiving medical care easier during this time, we are ...
