As the Flu season gradually emerges, protecting your family from the virus is crucial. The CDC estimates show the flu has caused 35 million illnesses and 56,000 deaths annually since 2010. Battling influenza might be more challenging this year since there’s also the Covid virus on the rampage.
Therefore, with the pandemic still ravaging body systems, prepping extra through rapid covid tests for the flu season isn't a bad idea. This article will teach you how current and recovered Covid patients can stay ahead before the season starts.
Taking Care Of Yourself Within The Pandemic, Updates You Should Know.
In the 2021-2022 influenza (flu) season, there are a few things different, including:
- Updates have been made to the flu vaccine composition.
- Each influenza vaccine will be quadrivalent (four components), which will protect against four flu strains.
- One flu vaccine has changed licensure. For people ages two years and older, Flucelvax Quadrivalent is now approved.
- The flu vaccine and the COVID-19 vaccine can be administered simultaneously.
Five Tips To Keep You Ahead During This Season.
Flu season is closer than expected, which means that adequate preparation can be the best way to stay safe. Here are 5 tips that can help you stay ahead of the season.
- Promote A Healthy Lifestyle.
The ability to resist the flu virus is greatly enhanced when you get proper sleep, eat well, and exercise regularly. The more our schools and workplaces encourage a healthy lifestyle; the more people will be empowered to care for themselves.
- Influenza Vaccine Promotion And Administration
Vaccinating against seasonal influenza every year is the best way to prevent infection. Dr. Rachel Orscheln, an infectious disease physician at St. Louis Children's Hospital and a physician at Washington University School of Medicine, estimates that a vaccine takes about two weeks to reverse the viral infection. This means that the flu vaccine should be administered shortly after its first availability, well before exposure to a person with the flu occurs. It is recommended this year that rapid covid tests and vaccinations be performed with regular flu vaccinations.
- Act At The First Sign Of A Problem
Several symptoms mark the arrival of the flu, but sudden or abnormal fatigue is usually the first indication and the very first indication to take action. However, you shouldn't wait until more symptoms appear when fatigue strikes suddenly or abnormally. If a person presents with symptoms, send them to bed. By resting immediately, the body can fight off the virus and prevent more severe infection. In addition, urgent care centers can provide prompt medical attention.
- Stay Positive
The impact of our emotions and attitudes on our physical health is often overlooked. However, maintaining a healthy mind is crucial to keeping your body healthy throughout the flu season.
- Clean, Disinfect, Repeat
In a 1982 study, the flu was found to remain active on surfaces for up to 48 hours. Using the two-step process of cleaning, all major touch points must be cleaned effectively and disinfected.
To sum it all up, Get a flu shot, prepare for an influx of COVID-19 and flu patients in your community, participate in rapid covid-tests when necessary, and frequently sanitize to reduce the spread of germs. If you have questions or need a flu shot, visit an urgent care center today!
