Recent Blog Posts

Why DOT Physicals Are Important for School Bus Drivers

" With the school year fast approaching, school bus drivers are going to be in high demand to make sure each student has a method of getting to school on time. In order to maintain your certification as a driver, you may be required by the school district to undergo periodic DOT physicals. While the examination is valid for up to two years, you may need to have yours updated more frequently in order to maintain ...

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The Importance of Sports Physicals for Student Athletes

" Fall sports are here, which means that if your child is participating, they will need to undergo a physical! Based on requirements put forth by your school district, your child may need to have a physical before the first practice or tryouts. A sports physical is critical to making sure your child can safely participate in athletics without increasing their risk of getting hurt or exacerbating old injuries. These can apply for one season or ...

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Recent Blogs

Shin Splints in Athletes: Prevention and Treatment

Shin Splints in Athletes: Prevention and Treatment

Shin splints create sharp pain along the front of your lower legs and often disrupt your regular workout routine. Understanding this frequent ...

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Can Dehydration Cause an Upset Stomach?

Can Dehydration Cause an Upset Stomach?

Yes, dehydration can cause an upset stomach. This happens when your body lacks the vital fluids needed to digest food properly. Understanding ...

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Is Swelling After Exercise a Sign of Injury?

Is Swelling After Exercise a Sign of Injury?

Swelling after exercise can sometimes indicate a normal physical response, but it can also be a clear sign of injury. Pushing your ...

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