The holidays and new year are full of excitement, but this year is a little different for obvious reasons. While falling ill to the coronavirus or flu this year isn’t totally unavoidable, there are things you can do as a parent to lessen the risk of your child getting sick. Our team at AFC Urgent Care Indian Trail is passionate about helping your family stay healthy during the pandemic and beyond! Read on as ...
We are all concerned with staying healthy and avoiding illness this holiday season. This year more than ever, it is important to avoid sickness to enjoy the peace and happiness the season can offer. A clean and organized living space may help make that happen. Read on as our team at AFC Urgent Care Indian Trail offers some helpful insight into the benefits of cleanliness in your space! Can Cleaning Reduce the Risk of Getting ...
Much emphasis is frequently put on the importance of good physical health. While your physical health is obviously an extremely worthwhile investment, staying mentally healthy is just as important. How you feel and what you think will impact the rest of your body, so don’t sweep feelings of anxiety or depression under the rug. Read on as our team at AFC Urgent Care Indian Trail highlights the importance of prioritizing mental health during the ...
Maskne is a real struggle for many of us. And with masks and necessary COVID-19 precautions here to stay for the foreseeable future, that pesky acne might not be going away anytime soon. Don’t worry, though, because our team at AFC Urgent Care Indian Trail has some helpful tips to share on how to deal with maskne. What Is Maskne? “Maskne” is basically just acne that develops under your face mask. When you breathe ...
COVID-19 has made going anywhere more complicated than it has been in the past, and the gym is no exception. With almost all of us having to stay at home at some point this year, exercise has been harder to come by. If you are wanting to get back in the gym, read on as our team at AFC Urgent Care Indian Trail provides some helpful information on exercise during the coronavirus. Is the Gym ...
Unfortunately, yes. Even though fall brings about so much refreshing beauty, a new allergy season rears its ugly head for a lot of people. Why, you ask? Our team at AFC Urgent Care Indian Trail offers up some helpful information below. Are Spring Allergies and Fall Allergies the Same Thing? While spring and fall allergies induce the same types of symptoms, those symptoms are typically caused by different allergens. Most spring allergy symptoms are caused ...
Don’t you hate that feeling? Sometimes you can be going about your day like normal, and suddenly you’re hit with a bout of dizziness. Why is that? Read on as our team at AFC Urgent Care Indian Trail provides some helpful information about the ins-and-outs of dizziness. What Causes Dizziness? Dizziness can be caused by many things. One of its most common causes, though, and the one that you’ve probably heard of ...
Sleep problems are incredibly common among Americans. In fact, at least 70% of American adults report having difficulty sleeping at least one night a month. And that report is before the COVID-19 pandemic. The pandemic has left many Americans experiencing worries and anxieties like never before, which is negatively impacting our sleep. Our team at AFC Urgent Care Indian Trail has some tips on how you can get the sleep you need. What’s Disrupting ...
If you’ve ever had the flu, you know you never want it again. Days in bed, body aches and other pains = something you could live without! Getting a flu shot each year is the best way to prevent getting the flu. It’s especially important this year. Read on as our team at AFC Urgent Care Indian Trail offers some insight. Is Flu More of a Threat This Year? Not really. This year’s ...
Whether you’re taking a long, backpacking vacation or just visiting a local pick-your-own berry farm, summer is the season for prowling through the undergrowth. And that means rashes. Even brushing slightly against a rash-causing plant can give you a rash that forms blisters and itches painfully. Heat itself can cause other rashes. Read on as our team at AFC Urgent Care Indian Trail shares some insight. Do I Have Poison Ivy? In the U ...
If you’ve been told you have high cholesterol, you aren’t alone. In fact, some 102 million Americans have elevated cholesterol, also called hypercholesterolemia. But while the condition is common, many people don’t have a good understanding of what it is. That’s why our team at AFC Urgent Care Indian Trail is taking a few minutes to break down the basics. What Is Cholesterol? This is an important thing to know—cholesterol ...
Aside from staying out of the sun altogether, picking and using an SPF when you go outside is one of the best defenses for keeping your skin safe from sun exposure. Even just a few sunburns can significantly increase your chances of developing skin cancer as you age, but fortunately, prevention is a great tool to keep yourself safe. To help you understand what is important to look for when choosing a sunscreen, your AFC ...
If you have developed a rash, there are many reasons why it may have occurred. Rashes are common symptoms of skin irritation or allergic reactions, but rashes that are related to poison ivy, poison oak or poison sumac are generally more uncomfortable than these other ailments. These plants are present all over the United States and can often blend in with other foliage, so you can easily miss them if you are not careful. If ...
COVID-19 has been the talk of the country since it first began affecting large swathes of Americans in late February and early March. As of June 1, more than 1.5 million Americans had been diagnosed, including nearly 30,000 North Carolinians alone. But while we know the condition is strikingly common, most of us don’t have a good understanding of the virus. That’s why our team at AFC Urgent Care Indian Trail ...
If you’ve been diagnosed with high blood pressure, you may have many questions. First and foremost, you may wonder whether having elevated blood pressure will have serious repercussions for your health. That’s why our team at AFC Urgent Care Indian Trail would like to share some insight about what high blood pressure is and steps you can take to improve your health. What Is High Blood Pressure? Let’s first nail down what ...
The Centers for Disease Control and Prevention states that around 23% of all adults living in the United States have arthritis. During Arthritis Awareness Month, our team at AFC Urgent Care Indian Trail wants to share some tips about what you can do to help reduce your risk of arthritis. Am I at Risk for Arthritis? Although there are many types of arthritis, the two main types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis ...
It’s the most wonderful time of the year…for seasonal allergies! However, you shouldn’t let the threat of spring allergies keep you inside all year long. Our team at AFC Urgent Care Indian Trail wants you to get outside and enjoy the sunny days without the worry of suffering from spring allergies. Why Are Allergies So Bad This Time of Year? When the trees, weeds, grasses and flowers are in bloom, the pollen ...
While we might be practicing social distancing, it doesn’t mean that we won’t ever need medical attention. Illnesses and injuries crop up on a daily basis. Fortunately, our team at AFC Urgent Care Indian Trail is proud to offer AFC TeleCare services so that you can get quality health care right in your own home! How Safe Is It to Use Telemedicine for Health Care? It’s very safe! Telemedicine through AFC TeleCare ...
Just when you think you are in the clear of all the viruses that tend to spread during the winter season, you quickly learn that even the warmer weather during spring can also bring about the common cold. Yuck! Fortunately, our team at AFC Urgent Care Indian Trail has some advice on how you can not only treat the common cold virus should you become ill, but also ways you can prevent getting sick in ...
March is National Nutrition Month, a month designed to cause us to pause and consider our eating habits. During this month, our team at AFC Urgent Care Indian Trail want you to know some ways you can start making healthy eating a daily habit! Read on as we share some tips. What Can I Do to Change My Eating Habits? Chances are that you or someone in your family made a resolution back in January ...
