Recent Blog Posts

Is Going to Urgent Care Like Going to the Emergency Room?

December 1, 2023

Urgent care centers offer fast, convenient medical care for non-emergency illnesses and injuries. They are open extended hours and provide a cost-effective alternative to the ER. They also bridge the gap between primary and specialty care, streamlining referrals and follow-up treatments.

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Giving Thanks This Thanksgiving

November 21, 2023

Gratitude’s Impact on Mental Health Beyond normal conversational niceties, expressing genuine gratitude profoundly influences mental health. Numerous studies consistently link regular gratitude to a significant reduction in stress and depression. It should also be noted that a grateful mindset extends beyond mere positivity; it represents a cognitive shift, reframing perceptions from a sense of lack to a sense of abundance. This shift not only increases general resilience but also fosters a sustained positive outlook ...

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3 Healthy Thanksgiving Recipes

November 16, 2023

As the Thanksgiving season approaches, many of us look forward to indulging in delicious meals and spending quality time with loved ones. While the traditional Thanksgiving feast often includes rich and calorie-laden dishes, it’s entirely possible to create a spread that is both indulgent and healthy. In this blog post, we’ll explore three mouthwatering recipes that not only celebrate the spirit of Thanksgiving but also prioritize your health and well-being. 1. Roasted Brussels ...

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Can You Get Strep Without Tonsils?

November 14, 2023

Is getting strep without tonsils possible? Yes. Strep throat is caused by bacteria that can live in the nose and mouth, spread through saliva or contact with contaminated surfaces. Strep throat symptoms include sore throat, pain when swallowing, fever, red/swollen tonsils, and swollen lymph nodes. Tonsillitis and strep throat are different. Strep throat is caused by bacteria, while tonsillitis can be caused by bacteria or a virus. If you think you have tonsillitis or strep throat, visit an urgent care center for diagnosis and treatment.

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Here Are the Facts: Can Bronchitis Turn Into Pneumonia?

November 10, 2023

Bronchitis, an inflammation of the bronchial tubes, can sometimes develop into pneumonia if left untreated. This is more likely in individuals with weakened immune systems. Pneumonia is a lung infection with symptoms such as cough, chest pain, chills, and fever. Both conditions require medical attention, but treatments differ depending on the cause and severity.

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What Are the Degrees of Burns? A Guide to Identifying Burns

November 7, 2023

What Are the Degrees of Burns? A Guide to Identifying Burns So, what are the degrees of burns? If you’ve been wondering how to identify burns, we’ve got the answers for you. Burns are a common injury that can occur from various sources, including hot liquids, fire, chemicals, and sun exposure. Depending on the severity of the burn, it can range from a minor inconvenience to a life-threatening emergency. Therefore, it is crucial ...

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Overcoming Fall Time Sleep Debt

November 4, 2023

Daylight Saving Time (DST) is a practice that affects our daily routines by shifting the clocks forward or backward. This seemingly simple change can have profound consequences for our sleep patterns. Since sleep, and specifically adequate sleep, is such a vital part of overall health, it’s important to consider the notion of “ sleep debt” and the practical strategies for regaining quality slumber.  How DST Affects Sleep  DST causes disruptions in our internal body clock ...

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Movember: More than Facial Hair

November 3, 2023

What is No Shave November? Many people see No Shave November, also called Movember, as a way for men to grow out their facial hair. However, this global phenomenon, which has gained quite a large following in recent years, has significant meaning and an impact as part of a movement that goes far beyond just grooming facial hair.  No Shave November has raised millions of dollars over the years as the trend gets more and ...

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Holiday Safety Tips

October 26, 2023

The holidays are almost upon us but not everyone approaches this time of year with joy and celebration. Some find the season stressful. Regardless of your point of view, when getting together with friends and family to celebrate, it’s good to remember some basics that can help us all avoid the colds and flu that are also common this time of year!  Hygiene and Handwashing  Practicing good hand hygiene is paramount. Encourage frequent handwashing ...

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Importance of Health Centers

October 25, 2023

Student Health Care Centers: Vital for Campus Well-being  On campus healthcare centers and staff are becoming more and more prevalent in the US. While mostly accessible only to students, these college campus centers are often run in collaboration with broader urgent care facilities. The importance of these centers extends beyond the campus, impacting overall public health in several ways.  1. Immediate Care for Students Immediate care for students is one of a student health care ...

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National Flu Prevention Week

October 16, 2023

October 8th through the 15th is National Flu Prevention Week in the US. This week is observed annually to help raise awareness and bring attention to the importance of preventative medicine and vaccinations, especially during flu season. This week-long initiative aims to safeguard the wellbeing of individuals and communities across the nation and boost overall public health. History of National Flu Prevention Week  In the early 20th centuries, flu outbreaks happened fairly frequently and were ...

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Urgent Care Experts Offer Alternatives to Phenylephrine

October 7, 2023

As a prominent care provider of accessible primary care, urgent care, and occupational medicine services nationwide, American Family Care (AFC) is uniquely positioned to guide and educate the public on pertinent health issues, such as the FDA’s recent decisions on the effectiveness of oral phenylephrine.  The FDA held a Non-Prescription Drug Advisory Committee meeting on September 11-12, 2023, to deliberate on the effectiveness of oral phenylephrine as an active ingredient in over-the-counter (OTC) cough ...

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Why You Should See an Urgent Care Doctor for Wart Removal

October 2, 2023

Why You Should See an Urgent Care Doctor for Wart Removal Home remedies for warts might not be as effective as you hope, so we recommend seeing an urgent care doctor for wart removal to treat these pesky growths at their source. Warts are caused by the human papillomavirus (HPV) and can appear almost anywhere on the body, causing both physical discomfort and self-consciousness. This article takes you through everything you need to know about ...

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Sports Physicals: Getting Ready to Go Back to School

September 10, 2023

Back-to-school sports physicals are vital for student athletes. They ensure health and meet requirements. Urgent care clinics offer quick, comprehensive exams with convenience and confidentiality. AFC provides affordable physicals, prioritizing your child's well-being.

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Can You Get an STD Without Having Sex?

August 11, 2023

If you have an STD but haven't been sexually active, you may have contracted it through sharing needles, tattoos/piercings, blood transfusions, or other means. Some STDs are asymptomatic but can lead to serious health consequences if left untreated. AFC urgent care clinics offer confidential STD testing and treatment.

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Urgent Care for Broken Bones & Fractures: What Urgent Care Treats

June 12, 2023

If you have a broken bone or a fracture, urgent care may be able to help. Learn the different types of fractures (broken bones), what we treat, and when to go to the ER vs. urgent care. How Do You Know a Bone is Broken? Every year, millions of people break a bone. Broken bones typically result from a trauma like a fall, car accident, or sports injury. Medical conditions such as osteoporosis or repetitive ...

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Here’s What Happens During a Physical for Sports Exam

May 11, 2023

Physical for sports exams, also known as pre-participation physical examinations (PPEs), help determine whether a person is physically fit to participate in organized sports activities. This physical exam aims to identify any possible medical conditions that could put the athlete at risk for severe injury or illness during practice or competition. Sports physicals are typically done annually, though some states may require more frequent exams based on age and the type of sport being played ...

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Is My Lower Back and Leg Pain from COVID? AFC Answers

April 21, 2023

While it is possible to develop lower back and leg pain from COVID, there are also several other causes. As experts in urgent healthcare services, AFC in Cedar Hills indicates why you might be experiencing back pain after COVID and explains some other reasons you might have lower back pain.    Lower Back and Leg Pain from COVID Lower back pain is a possible symptom of COVID-19. This doesn’t come as much of a surprise, given ...

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What Is Mono and What Are the Symptoms?

April 14, 2023

So, what is mono, and what are the symptoms? American Family Care in Cedar Hills has answers, and treatment, for you.  Mononucleosis (mono) is an infectious viral disease most commonly caused by the Epstein-Barr virus (EBV), but other viruses can also cause it. Also sometimes known as the “kissing disease,” mono is spread through saliva and can even be passed from person to person from sharing cutlery and utensils. According to the CDC, mono occurs mainly ...

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Telehealth Urgent Care | Technology in the Healthcare Industry

April 7, 2023

The healthcare industry has evolved to include telehealth urgent care, an innovative technology that has made it easier for people worldwide to access healthcare virtually.  This medical service offers faster urgent care visits through virtual appointments, providing services from physical exams to diagnostics, which allows healthcare providers to connect with patients remotely, providing care, support, and information from a distance. This can be particularly beneficial for patients with mobility or transportation issues, with busy schedules ...

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