Recent Blog Posts

What to Do if You’re Sick With the Flu

December 21, 2016

" Fever, chills and body aches? Could you have the flu? October through March is when most cases of the flu occur, or, when flu season happens every year. With flu season tending to peak anytime from December to January each year, your odds of getting the flu are higher during these months. If you have the flu, there are some things you can do to help yourself get better, but first, you should know the ...

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It’s Not Too Late To Get Your Flu Shot!

December 12, 2016

" By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...

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Protect Yourself from the Flu During National Influenza Vaccination Week

December 8, 2016

" The holiday season has already started, and so has flu season. That’s why the CDC has designated the week of December 4 – 10, 2016, as National Influenza Vaccination Week. Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has shown that very few people get a flu shot after the end of November. And not only that, but last ...

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Fall Into Health With AFC Urgent Care

September 19, 2016

" Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds, and the warm fires bring everyone closer, and the leisure activities can’t be beaten. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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Urgent Care in The Press

September 13, 2016

" June 8, 2016 – The Daily Voice Stamford: AFC Doctors Express In Stamford Changing Name To AFC Urgent Care June 7, 2016 – Fairfield/Westchester County Business Journals: AFC Doctors Express rebrands as AFC Urgent Care June 3, 2016 – Greenwich Post: American Family Care (AFC) Urgent Care, a national leader in urgent care walk-in clinics, is rebranding with a new logo and name change from AFC Doctors Express to AFC Urgent Care. June 2, 2016 – The Patch ...

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Keeping Your Child Active and Healthy During the School Year

September 12, 2016

" For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

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September Is Healthy Aging Month

September 7, 2016

" September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your health care needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care, we understand the special nature of senior adult health concerns, and we are equipped to provide a ...

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Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

August 31, 2016

As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care has put together a list ...

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Make Your Own Back-to-School Health Kit!

August 22, 2016

" When your child returns to school, it can often mean a renewed exposure to germs and possible injuries. AFC Urgent Care has a tried and true list of recommendations to keep your kids healthy, even when they aren’t with you. Here is our back-to-school health kit, a complete list of the portable tools and items that can make the school day much healthier, without much effort on your part. This health kit can fit ...

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Back to School: Are Your Kids Getting Enough Sleep?

August 17, 2016

" Nighttime fireworks shows, long stays at summer camp, family vacations and the late sunsets of summertime are some of the many joys your child may have experienced during their summer vacation. But getting to take part in these fun-filled moments over the past few months may also mean your child was allowed to have some later bedtimes than normal. Now that school is back in session, you may be wondering how these late bedtimes over ...

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August 1, 2016

Why Now Is the Time to Be Thinking About Sports Physicals

July 29, 2016

" If your child plays team sports through their school, you are probably looking forward to cheering them on during their season, and planning out your schedule around their practices. But have you planned for their sports physical yet? The pre-participation sports physical is required almost universally in the United States. Sports physicals help prevent risk and assess the health and fitness of children to ensure the activity will be healthy for them. Here’s why ...

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How to Stay Safe at Your Summer Barbecue

July 18, 2016

" Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...

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Staying Safe at the Beach!

June 13, 2016

" Summer is prime time for beach action, and for good reason! The surf and the sand are so much easier to enjoy when it’s warm enough to play in them. But there are some risks you might not know about lurking in the depths. As we reach the end of Rip Current Awareness Week on June 5 through June 11, 2016, it’s important to remember to practice safe beach behaviors any time you ...

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AFC Doctors Express Is Now AFC Urgent Care

June 7, 2016

" Norwalk, Fairfield, Stamford and Bridgeport area clinics will offer the same fast, high-quality medical care under a respected national name. American Family Care (AFC) Urgent Care, a national leader in urgent care walk-in clinics, is rebranding with a new logo and name change from AFC Doctors Express to AFC Urgent Care. Lower Fairfield County centers are located at 3000 Summer St., Stamford; 607 Main Ave., Norwalk; and 161 Boston Ave., Bridgeport. The Fairfield, Connecticut center ...

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Join us for our Ted E. Bear Urgent Care event at our center!

May 4, 2016

" Children of all ages are welcome to join us for our free Ted E. Bear Urgent Care event located at our center on May 14th from 10am to 1pm! For more information, please feel free to contact Michele at 203-969-2000.           "

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Why Your Child Should Get a Sports Physical Every Year

April 8, 2016

" It’s early spring, which means it’s time for all young athletes to get ready to join their teams to compete in the spring, summer or fall. According to a report Sports and Fitness Industry Association, about 21.47 million children in the United States participate in organized sports, which comes to about 75 percent of boys and 69 percent of girls. One essential step in your preparation for your sport of choice should ...

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How to Keep Your Spring Allergies Under Control

March 21, 2016

" Spring has sprung, and telltale sniffles are beginning to fill the air. For some people, this beautiful season is nothing but misery, due to the constant sneezing, congestion, itchy eyes and countless other exhausting symptoms. Seasonal allergies affect as many as 50 million Americans, and it’s not just a mild annoyance. As many as 55 percent of workers report calling in sick at work because of allergies. There are many ways to avoid the ...

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Recent Mumps Outbreak — Are You At Risk?

March 8, 2016

" According to the Centers for Disease Control and Prevention, incidences of the mumps have decreased 99 percent since the era before widespread vaccinations. But tell that to the 10 states that have seen outbreaks of the mumps in the past month. So far, there have been 69 reported cases of the mumps this year. It seems to have started in Iowa, but it quickly spread to places like Colorado, Indiana and Massachusetts. The mumps virus ...

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The Zika Virus – What You Need to Know Now: Part Two

February 19, 2016

" Mosquitoes have always been a source of annoyance and big, itchy, red bites. Usually we only need to worry about them in the summer, but the Zika virus outbreak is causing people to sweat throughout the world. So, what exactly is Zika? We’re here to help you learn everything you need to know about Zika virus. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. The virus has been known to ...

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