Recent Blog Posts

What's The Earliest Symptom of the Flu?

December 30, 2024

Influenza, commonly known as the flu, often catches people off guard due to its rapid onset. Understanding the earliest symptoms can help you identify the flu early, allowing for timely treatment and preventing the spread to others. But what exactly is the first sign that you might be coming down with the flu? Keep reading to learn more. For same-day flu treatment, visit the walk-in clinic at AFC Urgent Care South Plainfield. Our team provides ...

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Is It Normal To Have a Constant Runny Nose in the Winter?

December 30, 2024

Winter brings cold weather, holiday cheer, and unfortunately, an increase in nasal issues for many people. A constant runny nose can be an annoyance, disrupting your daily activities and making you wonder if it’s a cause for concern. So, is it normal to experience a persistent runny nose during the colder months? The short answer is yes– in many cases, it’s a common seasonal occurrence. However, understanding the potential causes can help you ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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Hot Tub Rash: What Is It & How to Treat It

December 16, 2024

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Save Your Spot Table of Contents What Is It? Signs and ...

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Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

December 9, 2024

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Save Your Spot Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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RICE Method: What It Is & When to Use It

December 2, 2024

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Save Your Spot What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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What Causes Fatigue in the Fall and Winter?

November 17, 2024

Among the many ailments that occur during fall and winter, seasonal fatigue seems to be much more common. This ailment has been connected to the days when sunshine becomes limited and temperatures drastically drop. The sudden change in temperature tends to interfere with normal body function, consequently making the body feel weak and lethargic. Understanding the causes of seasonal fatigue can help you take steps to combat this energy slump and stay energized all season ...

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How Long Should I Stay Home With a Cold or the Flu?

November 17, 2024

When you’re feeling under the weather, it’s natural to wonder how long you should stay home to recover– and to avoid spreading illness to others. Whether you have a cold or the flu, staying home when you’re contagious is essential for protecting coworkers, classmates, and loved ones. In this blog, we’ll explore what you need to know about how long to stay home when infected with these common illnesses. For same-day ...

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Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Save Your Spot What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Pain Under My Right Breast: What's Causing It?

November 7, 2024

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Sore Throat From a Cold vs. Strep: How To Tell The Difference

October 24, 2024

A sore throat is a common symptom of many illnesses. When it comes to distinguishing between a sore throat from cold and a sore throat from strep, it can be tricky. Both conditions can cause discomfort, yet they differ in causes, symptoms, and treatments. Understanding the difference between a sore throat from a cold and one caused by strep can help you determine whether you need to visit urgent care for treatment. For same-day sore ...

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How To Recognize The Early Signs of an Ear Infection

October 24, 2024

Ear infections are common, particularly in young children, but they can affect individuals of all ages. Left untreated, they can lead to discomfort and more serious health problems. Recognizing the early signs of an ear infection can help you seek timely medical treatment– preventing complications and ensuring a quicker recovery. Keep reading to know how to spot the signs early. For same-day ear infection treatment, visit the walk-in clinic at AFC Urgent Care South Plainfield ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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What Are The Side Effects of a Flu Shot?

September 26, 2024

As flu season approaches, many people consider getting vaccinated to protect themselves and their loved ones from the flu virus. While flu shots are generally safe and effective, being aware of potential side effects is essential. Understanding these side effects can help you prepare for reactions and make informed decisions about your health. For a walk-in flu shot, visit AFC Urgent Care South Plainfield. Our center is open seven days a week, with convenient weekend ...

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How to Identify and Manage a Fall Allergy Flare-Up

September 26, 2024

Fall is a season full of beauty and fun activities, but this season also brings a surge in allergens that can trigger uncomfortable symptoms for allergy sufferers. From ragweed pollen to mold spores, understanding how to identify and manage a fall allergy flare-up is essential for maintaining your health and comfort. In this blog, we’ll explore common fall allergens, symptoms, and tips for relief. For same-day seasonal allergy treatment, visit the walk-in clinic at ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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