Recent Blog Posts

Pregnant? Get Your Flu Shot!

If you’re expecting a little one within the next nine months, you probably have a lot on your mind. Between the doctor’s visits, prenatal classes, prepping the baby’s room and stocking up on everything you will need, preparing for your baby’s arrival can be exhausting. Among everything else you have to do, it can be easy to forget to get your flu shot! Getting a flu shot is especially important for ...

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How to Keep Your Thanksgiving Cold and Flu-Free

Keep Your Friends and Family Healthy This Holiday Season This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as door knobs or kitchen counters. With a few preventative steps, your friends and family will be able relax and focus on the fun and food, rather than worrying about sore ...

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Recent Blogs

High Blood Pressure Symptoms People Ignore (Plus When to Get Checked)

High blood pressure (hypertension) is a leading driver of heart disease and stroke, and it’s often silent. Many people feel fine ...

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Slip-and-Fall Season: When to Get an X-Ray After a Fall

From front steps to parking lots, winter surfaces can become unexpected skating rinks. Falls happen, often to the wrists, ankles, knees, hips ...

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Vitamin D in Winter: Symptoms of Low Vitamin D and When to Check

Short days, heavy coats, and indoor routines make winter in Massachusetts a prime setting for low vitamin D. Because our skin synthesizes ...

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