Recent Blog Posts

Skin Cancer – Tanning Dangers

A story making the news rounds caught our eye recently. A long-time tanning bed devotee posted a graphic selfie featuring her face with some pretty severe looking damage, which she said was a direct result of her time spent in tanning beds during her teen years. After being diagnosed with two types of skin cancer, the 20-something’s candid shot of her treatment has put a, well, face, on the disease and given others something ...

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Choosing the Right Exercise Plan for You

No two people are the same, and just like our bodies come in all shapes and sizes, so do our workout plans. What’s best for your friend may not be the best for you, but don’t give up hope! At AFC/Doctors Express, we’re here to help you find an exercise plan that fits. Just 30 minutes a day can leave you feeling energized and in control. So, get out there, and ...

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Recent Blogs

A Parent’s Guide to ‘Can They Go to School Tomorrow?

Every parent knows the moment. Your alarm goes off, backpacks wait by the door, and your child says, “I don’t feel ...

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Kids + Spring Sports: The Most Common Injuries and How to Respond Fast

Spring in Massachusetts feels like a reset. Fields reopen, practices begin, and kids jump back into soccer, baseball, softball, lacrosse, tennis, track ...

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Nosebleeds in Late Winter/Early Spring: When It’s Dry Air vs Something Else

If nosebleeds seem to happen more often between February and April, you’re not imagining it. Late winter and early spring are ...

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