Skin Cancer – Tanning Dangers

May 27, 2015

A story making the news rounds caught our eye recently. A long-time tanning bed devotee posted a graphic selfie featuring her face with some pretty severe looking damage, which she said was a direct result of her time spent in tanning beds during her teen years. After being diagnosed with two types of skin cancer, the 20-something’s candid shot of her treatment has put a, well, face, on the disease and given others something ...

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Choosing the Right Exercise Plan for You

May 11, 2015

No two people are the same, and just like our bodies come in all shapes and sizes, so do our workout plans. What’s best for your friend may not be the best for you, but don’t give up hope! At AFC/Doctors Express, we’re here to help you find an exercise plan that fits. Just 30 minutes a day can leave you feeling energized and in control. So, get out there, and ...

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