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Don’t let the flu beat you down!

Recently, the Centers for Disease Control and Prevention released a scary report, outlining the severity of the flu this year. Due to an uptick in deaths attributed to the flu, the CDC declared the flu had reached epidemic status. While that sounds serious, there are still ways for you to ward off the flu and stay healthy this season. The flu is particularly troublesome for children under 5 — and especially under 2 — and for adults ...

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High Blood Pressure Symptoms People Ignore (Plus When to Get Checked)

High blood pressure (hypertension) is a leading driver of heart disease and stroke, and it’s often silent. Many people feel fine ...

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Slip-and-Fall Season: When to Get an X-Ray After a Fall

From front steps to parking lots, winter surfaces can become unexpected skating rinks. Falls happen, often to the wrists, ankles, knees, hips ...

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Vitamin D in Winter: Symptoms of Low Vitamin D and When to Check

Short days, heavy coats, and indoor routines make winter in Massachusetts a prime setting for low vitamin D. Because our skin synthesizes ...

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