Recent Blog Posts

Tips to Avoid Back Pain

March 26, 2019

Are you one of many American’s suffering from back pain? If you aren’t hurting now, you likely have in the past. Back pain is one of the most commonly reported health issues. From chronic pain to temporary pain brought on by an acute injury, our backs sure do cause a lot of problems. You know what they say, prevention is the best medicine! That’s why we’re going to share some tips ...

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The Truth About Popular Myths Related to Women’s Health

March 26, 2019

From your grandmother to your best friends, it seems that every woman is surrounded by people sharing health advice from one woman to another. While it may be tempting to listen to those old wives’ tales and modern myths, it turns out most of them probably aren’t true. Let’s take a second to debunk some of the most common myths related to women’s health before you begin making any lifestyle changes based ...

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When Should You Consider Scheduling STI/STD Screening

February 21, 2019

" When it comes to Sexually Transmitted Infections/Diseases the old adage “better safe than sorry” definitely applies. If you are sexually active, regardless of the use of protection or amount of partners, you should schedule STI/STD screenings periodically for your own safety as well as the safety of your partners. It is recommended that all women who are sexually active seek out gonorrhea and chlamydia testing every few years due to the fact that ...

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Why Should You Consider Using An Urgent Care Facility?

February 20, 2019

" Urgent care facilities provide a new medical option for millions of patients. Urgent care clinics have become an alternative option for primary care offices. It is important to note that urgent care is not a replacement for the emergency department, and any life-threatening injury should be treated at the ED of your local hospital. For all other health concerns, urgent care centers provide a few benefits over primary care offices. Accessibility and Convenience Many urgent ...

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Are Vitamin IV's Worth the Hype?

January 23, 2019

What if you could cure your hangover in less than an hour? Or find a boost of energy you’ve been missing, with a side of mental clarity? That probably sounds too good to be true, but those supporting the new trend of vitamin IV’s claim it’s possible! From celebrities to young business moguls on the go, vitamin IV’s are quickly gaining popularity. Before you jump on the bandwagon and make an ...

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Detecting a Heart Attack in Women

January 23, 2019

There’s an old stereotype that only men suffer from heart attacks. Not only is this a false stereotype to believe, but it’s very harmful as well. Many women don’t understand that they’re at risk of a heart attack or they don’t know what the potential symptoms may be. Before a heart attack can be found or treated by a doctor, women need to know what signs could be a warning ...

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Why You Shouldn't Restrict Your Holiday Treats

December 28, 2018

" No matter what holiday you’re celebrating, there’s no doubt that there’s a fair number of festive treats involved. If you’ve been trying to lose weight or get healthy, those tables filled with treats are probably more temptation than you’ve allowed yourself to face in a long while. Trying to restrict over the holidays is stressful, but lucky for you we have a list of reasons why you shouldn’t restrict ...

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Signs and Symptoms of the Flu

November 21, 2018

You start your day as normal, and as soon as you sit down at the office, you’re overwhelmed with fatigue, even though you’ve sleep for eight hours and just finished your morning coffee.  You also feel congested and your head is pounding. What is the flu? Influenza, commonly known as the flu, is a viral infection that attacks your respiratory system – your nose, throat, and lungs.  For most people, the flu resolves on ...

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Occupational Healthcare – Caring for Employees and Employers

November 8, 2018

Occupational Health refers to the many disciplines devoted to the safety and well-being of employees in the workplace, often concentrating on injury prevention. Even with solid practices in place, accidents do occur, and having an experienced occupational healthcare provider you trust can make all the difference. Workplace injuries can result in lost time, indemnity costs, and lower productivity for an employer. Studies have shown that the same workplace injury can have catastrophic consequences to the ...

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Don't Let The Flu Scare You

October 15, 2018

What’s scarier than a ghost during Halloween and the fall season?  The flu. Flu season usually starts right before Halloween and can last up until May.  With everyone coughing and sneezing around you, you’re probably scared you’ll get sick, too.  Spooked about getting sick this fall?  These tips will help you stay flu-free this fall season! Get Your Flu Shot Getting your flu shot is the most effective way to prevent getting ...

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