While you’re having your fun in the sun this summer, are you staying safe in the heat? Summer weather and more outdoor activities means there’s a higher risk of injury from things like sun exposure, dangerous insects, heat injury and more. Make sure you’re prepared for your summer fun by stocking up on these essential items that will keep you safe all summer long: Sunscreen When heading outside this summer, it’s ...
Summer is a busy time for urgent care centers. Learn how you can avoid some of the most common summer injuries while you have your fun in the sun. Summer is one of the most exciting times of the year! With vacations, backyard barbecues, fireworks shows and more to look forward to, there’s lots of fun to be had during the warm summer months. But while you’re having a blast with your family ...
Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Methuen encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...
Father’s Day is the third Sunday of June every year, meaning that, this year, Father’s Day will be on June 18th. Father’s Day allows us to celebrate the wonderful contributions that the Fathers or Grandfathers have made in our lives. For this reason, June is National Men’s Health Month, which seeks to convince men to be more vigilant about their health and to encourage them to see their physician for regular ...
The Urgent Care Association of America helps represent the 27,000 urgent care providers in the United States. Every year, the association celebrates the contributions of these urgent care providers in May. This initiative is called Urgent Care Awareness Month, as it helps highlight the benefits of urgent care. Here at AFC Urgent Care Methuen, we celebrate National Urgent Care Awareness Month by continuing to provide the same top-quality urgent care as we always have ...
Spring is a beautiful time of year, with trees and flowers starting to bloom. But it can be a miserable time of year for people with allergies. You know all too well the sniffling and sneezing that comes with the season. You also know that you can find relief thanks to the doctors at AFC Urgent Care. Imagine being able to stop allergies in children before they even develop. Here are some things to consider ...
Spring cleaning is typically meant to help us shed the dust and dirt we’ve accumulated over the course of a cold winter inside. But for seasonal allergy sufferers, spring cleaning can be like medicine. How, you might ask? By getting rid of the allergens that causes seasonal allergy suffering. If your seasonal allergies are kicking up, try these cleaning tips from AFC Urgent Care to get some relief! Use High-Efficiency Particulate Air Filters High-Efficiency ...
“Methuen Restaurant Week” serves to celebrate the rich culinary atmosphere perpetuated by the diverse and delicious restaurants, cafés, pubs and bakeries in the city of Methuen. We at AFC Urgent Care Methuen proudly sponsored this year’s Restaurant Week, which took place between March 26th – April 1st. For AFC Urgent Care Methuen, being a part of the Methuen community means helping wonderful initiatives such as Restaurant Week thrive year-in-and-year-out. Yet, what we believe makes these ...
Seasonal allergy sufferers know that the first dustings of pollen mean their noses and eyes are about to be assaulted with agonizing allergy symptoms. Seasonal allergies can make it seem like the body is waging a war against itself, and it’s not pretty. Sneezing, runny noses, sinus congestion and itchy, watery eyes are all manifestations of springtime bodily revolt. According to the American Academy of Allergy, Asthma and Immunology, approximately 50 million Americans suffer ...
Each year in March, the Academy of Nutrition and Dietetics raises awareness regarding the dangers of unhealthy eating and dietary habits by observing National Nutrition Month. This initiative also serves to celebrate the benefits of maintaining a consistent diet and regular exercise regimen. Having National Nutrition Month come at a time during the year when most of us have already abandoned our New Years resolutions makes sense. National Nutrition Month can then behave as a ...
This Valentine’s Day, show your loved one you care by sharing your love, not your germs. Date nights are no fun at all if you both wind up sick, so here are our top tips for keeping you (and your date) healthy this Valentine’s Day. If You’re Sick, Postpone It may put a damper on your plans, but if you or your date are sick, do both of you a favor and ...
Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...
At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...
Fever, chills and body aches? Could you have the flu? October through March is when most cases of the flu occur, or, when flu season happens every year. With flu season tending to peak anytime from December to January each year, your odds of getting the flu are higher during these months. If you have the flu, there are some things you can do to help yourself get better, but first, you should know the ...
By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...
If you’re expecting a little one within the next nine months, you probably have a lot on your mind. Between the doctor’s visits, prenatal classes, prepping the baby’s room and stocking up on everything you will need, preparing for your baby’s arrival can be exhausting. Among everything else you have to do, it can be easy to forget to get your flu shot! Getting a flu shot is especially important for ...
Keep Your Friends and Family Healthy This Holiday Season This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as door knobs or kitchen counters. With a few preventative steps, your friends and family will be able relax and focus on the fun and food, rather than worrying about sore ...
Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...
Last month, AFC Doctors Express Urgent Care Methuen turned one-year-old. On August 20th, 2015, AFC Doctors Express Urgent Care Methuen hosted its grand opening. Our staff gathered alongside Merrimack Valley community members and local officials to celebrate the opening of our brand new center. Looking back today, we couldn’t be any happier with where our center is. Our center has grown into an integral part of the Methuen and Merrimack Valley, serving the community ...
For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...
