Recent Blog Posts

Parents are being warned that their sweet little angels may actually be the face behind the flu. For a number of reasons, young children are generally more likely to spread the virus than are adults. Children usually have more contact with others, are undeniable germ magnets and tend have weaker immune systems, making them easy targets for the ruthless influenza virus. In addition to their natural susceptibility, only one in four children receives an annual ...

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‘Tis the season . . . don’t worry: we know that the holidays have passed, but flu season is still in full swing! In fact, it is reported that during in the 2017-2018 season flu activity has been greater than in prior years. That’s why it’s critical for people to be on the lookout for flu signs and symptoms. Obviously, our goal at American Family Care is to help everyone stay healthy and avoid the ...

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As we inch toward the new year, American Family Care physicians have been talking with patients about lifestyle changes that can help them feel healthier. It probably comes as no surprise that these discussions mirror some of the top New Year’s resolutions — eating better, exercising regularly, and quitting smoking to name a few! But, even as we address these topics, we recognize that big life changes aren’t always easy. Most people start out ...

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The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread, well, like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the preventative vaccine blind you from the truth! Instead, turn to the physicians you trust at American Family Care ...

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If you visit AFC Urgent Care this November, you might notice some of our male associates rocking a different look. In fact, you might begin noticing men around your town developing a sudden fondness for facial hair — particularly the moustache. It’s no coincidence that men are suddenly sporting an upper lip with zip this November. That’s because there’s a global movement to recognize November as “Movember,” and it’s all for a ...

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November is National Diabetes Month, an event designed to bring attention to diabetes and the impact this disease has every day on millions of Americans. According to the American Diabetes Association®, Diabetes is the seventh leading cause of death in the U.S. In 2015, 30.3 million Americans suffered from diabetes, and approximately 1.5 million new cases of diabetes were diagnosed in America alone. While there is no cure for diabetes yet, there ...

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" The colder months are nearly here, which means it’s time to prepare yourself to fight against the flu. Catching the flu is quite a taxing ordeal, almost always resulting in having to call out sick from work. The Bureau of Labor Statistics has done  studies that show there is a notable spike in illness-related work absences each year during flu season. Get Your Flu Shot Failing to get your flu shot is setting yourself ...

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" If your child is playing a sport this fall, it’s time to start thinking about a sports physical, also known as a Preparticipation Physical Exam (PPE). Before a player can compete, most schools and sports leagues will require a physical. Typically, there are two sections the PPE – a medical history review and a physical exam. Both parts are important and can help keep your child safe and healthy as they play their heart out ...

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Eating fresh produce is always a good idea when it comes to your health, but eating in-season fruits and vegetables can be even more beneficial for your well-being. A diet rich in produce can help reduce the risk of diseases such as high blood pressure, heart disease and even some forms of cancer. By eating seasonally, you’ll get the full nutritional value of the produce and ingest less chemicals, all while saving money and ...

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August is  National Immunization Awareness Month (NIAM), and AFC Urgent Care Methuen would like to encourage you to stop in for a hassle-free checkup to ensure you and your family are up to date on your vaccinations. Immunizations are important for people 1 year or older and help prevent countless, often deadly, diseases. Vaccines are administered to stimulate your immune system so should you come in contact with that disease, your body is better prepared ...

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After being cooped up in the house all winter, it’s only natural to want to get outside with family and friends and enjoy some outdoor recreation. That usually means a tasty meal cooked on an outdoor grill with plenty of cool drinks to wash it all down. As carefree as it might sound, it’s not without a few risks. According to the National Fire Protection Association (NFPA), 16,600 patients sought emergency room ...

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While you’re having your fun in the sun this summer, are you staying safe in the heat? Summer weather and more outdoor activities means there’s a higher risk of injury from things like sun exposure, dangerous insects, heat injury and more. Make sure you’re prepared for your summer fun by stocking up on these essential items that will keep you safe all summer long: Sunscreen When heading outside this summer, it’s ...

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Summer is a busy time for urgent care centers. Learn how you can avoid some of the most common summer injuries while you have your fun in the sun.   Summer is one of the most exciting times of the year! With vacations, backyard barbecues, fireworks shows and more to look forward to, there’s lots of fun to be had during the warm summer months. But while you’re having a blast with your family ...

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Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Methuen encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...

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Father’s Day is the third Sunday of June every year, meaning that, this year, Father’s Day will be on June 18th. Father’s Day allows us to celebrate the wonderful contributions that the Fathers or Grandfathers have made in our lives. For this reason, June is National Men’s Health Month, which seeks to convince men to be more vigilant about their health and to encourage them to see their physician for regular ...

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The Urgent Care Association of America helps represent the 27,000 urgent care providers in the United States. Every year, the association celebrates the contributions of these urgent care providers in May. This initiative is called Urgent Care Awareness Month, as it helps highlight the benefits of urgent care. Here at AFC Urgent Care Methuen, we celebrate National Urgent Care Awareness Month by continuing to provide the same top-quality urgent care as we always have ...

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Spring is a beautiful time of year, with trees and flowers starting to bloom. But it can be a miserable time of year for people with allergies. You know all too well the sniffling and sneezing that comes with the season. You also know that you can find relief thanks to the doctors at AFC Urgent Care. Imagine being able to stop allergies in children before they even develop. Here are some things to consider ...

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Spring cleaning is typically meant to help us shed the dust and dirt we’ve accumulated over the course of a cold winter inside. But for seasonal allergy sufferers, spring cleaning can be like medicine. How, you might ask? By getting rid of the allergens that causes seasonal allergy suffering. If your seasonal allergies are kicking up, try these cleaning tips from AFC Urgent Care to get some relief! Use High-Efficiency Particulate Air Filters High-Efficiency ...

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“Methuen Restaurant Week” serves to celebrate the rich culinary atmosphere perpetuated by the diverse and delicious restaurants, cafés, pubs and bakeries in the city of Methuen.  We at AFC Urgent Care Methuen proudly sponsored this year’s Restaurant Week, which took place between March 26th – April 1st. For AFC Urgent Care Methuen, being a part of the Methuen community means helping wonderful initiatives such as Restaurant Week thrive year-in-and-year-out. Yet, what we believe makes these ...

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Seasonal allergy sufferers know that the first dustings of pollen mean their noses and eyes are about to be assaulted with agonizing allergy symptoms. Seasonal allergies can make it seem like the body is waging a war against itself, and it’s not pretty. Sneezing, runny noses, sinus congestion and itchy, watery eyes are all manifestations of springtime bodily revolt. According to the American Academy of Allergy, Asthma and Immunology, approximately 50 million Americans suffer ...

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