Recent Blog Posts

Signs of Asthma in Children

Aug 30, 2024 | Healthy Living Signs of Asthma in Children Asthma is one of the most common chronic conditions affecting children in and around Indian Trail. Characterized by inflammation and narrowing of the airways, asthma can lead to recurring episodes of wheezing, shortness of breath, and coughing. While asthma can be a serious and life-altering condition, it is also manageable with proper treatment and lifestyle adjustments. This blog aims to shed light on the signs ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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10 Tips to Keep Your Kids Healthy at School

Aug 15, 2024 | Family Health 10 Essential Tips to Keep Your Kids Healthy at School As parents, one of our top priorities is ensuring that our children are healthy and thriving, especially when they are at school. The school environment in Indian Trail, while crucial for learning and social development, can also expose kids to germs and illnesses. However, by fostering strong habits at home and teaching children how to protect themselves, you can significantly ...

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Do You Need X-Ray Services to Diagnose Whiplash?

Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...

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What Vaccines Are Required for International Travel?

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Indian Trail NC provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...

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