Recent Blog Posts

As you pursue your goals for the New Year, remember that staying healthy is essential. Visit urgent care near you for tips and care today. As we kick off the new year and focus on big goals—whether improving fitness, tackling new projects, or boosting work productivity—it’s easy to overlook one key ingredient: rest. Just as important as exercising at your local gym, such as Fitness Connection, and healthy eating, rest and recovery ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Feeling down as the seasons change? Explore effective treatments for Seasonal Affective Disorder (SAD). Visit urgent care near you today. As the days grow shorter and winter approaches, many residents of Indian Trail, NC, might notice a dip in their mood or energy levels. While the charm of strolling through Crooked Creek Park or enjoying the holiday season in nearby Charlotte can bring joy, some may still feel the persistent weight of sadness, fatigue, or ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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AFC Urgent Care is changing how Indian Trail residents access healthcare. We’re opening earlier on weekdays—at 7:30 AM Monday through Friday—to make healthcare more convenient for busy schedules. This change is especially important during cold and flu season, when mornings can bring a rush of patients needing care before work or school. Whether you need quick treatment for a lingering cough, flu symptoms, or rapid testing we’re here to help ...

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Pregnant and unsure about the flu shot? Learn why it’s safe and beneficial. Schedule your flu vaccine today at urgent care near you. Yes, it’s safe to get the flu shot while pregnant, and in fact, it’s highly recommended. The Centers for Disease Control and Prevention (CDC) and other health organizations encourage pregnant individuals to get the flu vaccine. Pregnancy can make you more susceptible to complications from the flu, so getting ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Learn the signs of severe food poisoning, when to visit urgent care or the ER, and how to prevent complications this holiday season. Visit urgent care near you today. The holiday season in Indian Trail, NC, brings festive cheer, from the Winter Fest and Tree Lighting to holiday shopping and neighborhood light displays. However, as families gather to celebrate with large meals, food-borne illnesses can become a concern. Understanding the early signs of severe food ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Know when to seek care for COVID-19, the flu, or a cold. Visit your local urgent care 7 days a week for expert advice and treatment. Walk-ins welcome! When it comes to respiratory illnesses, understanding when to seek medical attention can make all the difference in your recovery and overall health. Whether you’re attending the Village of Lake Park Fall Festival or strolling through Crooked Creek Park to enjoy the vibrant autumn colors, it ...

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Symptoms lingering? Learn what steps to take if your cold or flu won’t go away and when to seek help at urgent care near you. Walk-ins welcome! Whether you’re spending the day at Crooked Creek Park or enjoying the family-friendly activities around Indian Trail, cold or flu symptoms can sneak up unexpectedly. AFC Urgent Care Indian Trail offers convenient care to help you feel better fast. Colds and the flu are usually temporary ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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Little kids seem to get sick easily and parents do their best to keep them healthy, like bundling their little ones up to keep them from the cold or taking them to an indoor location like the The Fun Factory. Children often catch a variety of illnesses, especially if they’re in daycare, school, or shared play areas, which are hotspots for the bacteria and viruses that lead to most pink eye infections. So let ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Get treatment tips for HFMD symptoms. Urgent care near you open 7 days a week with walk-ins welcome for urgent care needs. In Indian Trail, NC, parks like Crooked Creek Park and Chestnut Square Park offer fun playgrounds for families. Ensure proper hygiene by washing hands regularly to help prevent the spread of hand, foot, and mouth disease (HFMD) during playtime. If your child or someone in your household has been diagnosed with hand, foot ...

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