Recent Blog Posts

Why Is a School Physical for Sports Exam Important?

Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam.  During this examination, athletes receive a comprehensive ...

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Tips for Avoiding Sports Injuries this Summer

The warmer weather during the late spring and early summer months invites opportunities to spend more time outdoors. The summer is peak sports season for many busy families. Whether you’re joining the neighborhood kickball team, or your child is participating in little league for the first time, it is important to take steps to avoid injury while playing sports. Keep reading to learn more about common sports injuries and tips for preventing sports injuries ...

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Your Filtration Powerhouse: How to Improve Kidney Health

Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Save Your Spot The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Should I Visit Urgent Care for Bruising?

Injuries can happen suddenly. For seemingly minor injuries such as bruising, it may seem unnecessary to visit urgent care for treatment. However, bruising can indicate a variety of injuries, including sprains, fractures, and damage to tendons and ligaments which require medical treatment. Learn more about when bruising may indicate that you require medical treatment. If you’re experiencing bruising and are in need of rapid injury diagnosis and treatment, walk into AFC Urgent Care Bound ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...

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How Do You Treat Insect Bites and Stings?

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Save Your Spot Understanding Occupational Health Health at work ...

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Can Spring Allergies Cause a Sore Throat?

Waking up with a dry, scratchy throat is never a good feeling. Oftentimes, our first instinct is to assume that we have contracted an illness. Many common viral infections such as colds, as well as bacterial infections such as strep throat can lead to sudden onset sore throat. However, having a sore throat doesn’t always mean that you’re sick. Sore throats can also be caused by external irritants. Keep reading to learn whether ...

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Can a Sprained Ankle Heal on Its Own?

Sprained ankles are a very common injury. They can happen to anyone unexpectedly. You don’t need to be a star athlete to experience a sprained ankle - all it takes is one wrong step to injure your ankle. Although they are common injuries, they can be very painful and often require some time of rest without bearing weight on your ankle to fully heal. If you’re wondering whether you should seek medical care for ...

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The Importance of Normalizing STD Testing

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Should You Use Ice or Heat for Gout Relief?

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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The Most Common STD Symptoms in Women

Sexually transmitted diseases (STDs) are fairly common, and women are at a higher risk of developing severe health complications if left untreated. Therefore, recognizing the most commons STD symptoms in women is crucial for early detection and treatment. In this blog post, we will discuss symptoms of STDs that women should be aware of. Common STD Symptoms in Women and Their Treatment By understanding commons STD symptoms in women, necessary steps can be taken to ...

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What's Included in a Physical Exam?

An annual walk-in physical exam is an essential part of preventive healthcare. It allows your healthcare provider to check for conditions and diseases before they become severe and detect changes in your overall health. During the exam, your healthcare provider will take a complete medical history, review any medications you are taking, perform a physical examination, and may order laboratory tests or imaging studies if needed. It is also an opportunity to talk about risk ...

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Tips for Managing Your Fall Allergies

Fall is cherished for its vibrant foliage, cozy sweaters, and pumpkin-spiced everything. However, for many, it also marks the onset of fall allergies, which cast a shadow on the season's beauty. As the air becomes crisper, a multitude of allergens materialize, triggering a range of uncomfortable symptoms. This article aims to guide you through the intricacies of seasonal allergies and provide valuable tips for effective management. Whether you're a seasoned allergy sufferer or ...

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Does Insurance Cover Urgent Care Visits?

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Early Signs That Show You May Be Getting Sick

Illnesses can spread like wildfire. In most cases, common illnesses like colds and respiratory illnesses like RSV and the flu can spread very easily from person to person. In the case of mild symptoms, it may be difficult to justify taking a day off of work, which often leads to people coming to work or attending school while sick which can begin a surge in illness cases. It is important to understand the early signs ...

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When To Seek Urgent Care for Muscle Pain

Injuries can happen suddenly. In the heat of the moment, it is easy to brush off an injury. However, muscle pain can linger and cause severe discomfort. Over exerting your muscles when they are injured can lead to further damage and discomfort. The recovery process for injured muscles may vary from case to case depending on the severity of the damage, part of the body and your activity level. It is never a good idea ...

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What Are the Bumps in the Back of My Throat?

What Are the Bumps in the Back of My Throat?  Have you been wondering, ‘what are the bumps in the back of my throat?’ You could be dealing with cobblestone throat or tonsillitis.  Save Your Spot What Are the Bumps in the Back of My Throat? If you've been feeling discomfort in your throat and have noticed red bumps in the back of the throat, you may be wondering what they are. Many people have experienced ...

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Common Early Warning Signs of Hypothermia

With spring just around the corner, weather can become unpredictable. It is not uncommon to have extreme weather and rapid temperature changes as we transition from the winter season into the spring. During this time, it is important to understand how to be prepared for the weather when you plan on spending time outdoors. Hypothermia is a condition that occurs due to your body temperature dropping dangerously low. It is very dangerous and can be ...

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Are Sinus Infections Serious?

Illness symptoms can be irritating to manage. However, it is important to seek early treatment for illness symptoms because in some cases, mild symptoms can develop into a more severe secondary infection. This is exactly what happens when you get a sinus infection. Sinus infections occur due to trapped mucus in your sinuses, which eventually becomes a bacterial infection. They can be tricky to diagnose and require medical diagnosis and treatment to clear the infection ...

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