In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Family Health A Parent’s Guide to Managing Asthma Discover tips for managing childhood asthma, including identifying triggers, medication adherence, environmental control, and when to seek medical attention. In Athens, there is no lack of family-friendly activities to do and ways to get your kids outdoors. Whether you’re walking the Patterns of the Past Quilt Trail or the Athens Regional Park Splashpad and Playground, your child’s asthma could act up ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Family Health How to Stay Healthy During the School Year The school year is a busy time filled with learning, activities, and social interactions. While it’s an exciting season, it also presents unique challenges to maintaining your health. With packed schedules, exposure to germs, and the demands of academic life, it’s easy for health to take a back seat. However, prioritizing your well-being is essential to stay energized, focused, and ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Athens TN
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Athens TN provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.
Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...
Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...
by Julianna Atchley | Jul 30, 2024 | Healthy Living Do I Have Athlete’s Foot? Wondering if you have athlete’s foot? Learn about the symptoms, causes, treatment options, and prevention tips to keep your feet healthy and fungus-free. Being active with running, playing sports, hiking, and more is one of the best things you can do for your health. However, you could find yourself suffering from conditions like athlete’s foot – making being active a ...
If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Athens TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...
Lab Testing and More: Visit AFC Athens Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...
by Julianna Atchley | Jul 14, 2024 | Family Health What Are The Most Common Water Injuries in the U.S.? Summer is now in now in full swing, boats have found their way back to the lakes, kayaks to the rivers, and children to swimming pools. Each year, thousands of people in the U.S. suffer common water injuries from slips and falls, various accidents, to swimming injuries. Of all accidents, drowning is a significant public ...
The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...
Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...
by Julianna Atchley | Jun 30, 2024 | Urgent Care Clinic When Should You Visit Urgent Care Before Primary Doctor? If you’re suffering from a severely twisted ankle caused by tripping over a curb while grooving a bit too much at the local festival, and your primary care doctor’s office is closed or booked up, our urgent care center can be an excellent alternative for prompt medical attention. While your primary care physician should remain ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
by Julianna Atchley | Jun 13, 2024 | Uncategorized Should I Be Concerned About Bird Flu? What is Bird Flu? Bird flu, or avian influenza, is a viral infection that mainly affects birds but can occasionally infect humans. This virus has been around since the early 1900s, initially identified in Italy. While it has always existed in wild bird populations, recent human infections and outbreaks on poultry farms have raised concerns. The potential for the virus to ...
Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.
by Julianna Atchley | May 30, 2024 | Uncategorized What Are The Most Common Bites and Stings in the Southeast? Imagine you’re finishing up a summer hike with your family in the Great Smoky Mountains when you suddenly feel a sharp pain above your knee. You look down and see that a bee has stung you. Quickly, you remove the stinger and grab some ointment and an ice pack from your car to reduce the swelling ...
