Illness can be defined as unhealthy or unwell state of body or mind.
Causes of Illness
- Stress
- Malnutrition / Vitamin deficiency
- Illness because of disease
- Lack of sleep
- Lack of exercise
- What to eat?
- Fruits and vegetables
- Nuts, lentils
- A balanced diet
Common Symptoms:
- Fever
- Pains
- Cold/ cough
- Diarrhea
- Anxiety
- Pains
- Fatigue
- Dizziness
What to Eat?
Eating Some foods can prevent from falling ill often. Some of them are:
Fresh fruits and vegetables Nuts and seeds Lentils Foods containing Omega 3 Fatty acids Drinking plenty of water
When to see the Doctor:
When you see any of the symptoms persisting or increasing call your doctor- if you’re pregnant or breastfeeding and you experience illness. Treatment for Illness is available at AFC Urgent Care Warrington. Everyone including the residents of Central Bucks located around Warrington, Warminster, Doylestown, Horsham, Chalfont, and Hatboro can walk-in between 8:00AM – 8:00 PM on Weekdays and 8:00 AM – 6:00 PM on weekends.
