Bacteria has a reputation for causing diseases however growing scientific evidence suggests that you can treat some illnesses with foods and supplements containing certain live bacteria. Many people have started consuming Probiotics. Let us understand what it is? What are Probiotics? Probiotic derives from two words: pro and biota, which means ‘for life.’ Probiotics are live microorganisms that are consumed through fermented food. It is known to promote a wide range of health benefits. From ...