Recent Blog Posts

Knowing Your Family History

" You can’t fight your genetics. But, knowing your family’s history can reduce your chances of inheriting diseases or chronic medical conditions like cancer, diabetes, and heart disease. Since 2004, the U.S. Surgeon General has declared Thanksgiving as National Family History Day to encourage relatives to discuss the medical conditions that they have experienced. These conversations can be awkward, but they are key for early disease detection and even prevention. Importance of Knowing ...

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American Diabetes Month

" Healthy eating and regular exercise are essential for preventing chronic diseases like diabetes and promoting longevity.  It can be easy to let everyday distractions take precedence over your health, but don’t ignore the staggering statistics regarding a healthy diet and exercise. The Centers for Disease Control and Prevention regular exercise is one of the best ways to prevent premature deaths. Here are a few healthy eating and exercise habits that you should adopt during ...

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Recent Blogs

Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling ...

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How Long Do Fevers Last in Infants?

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers ...

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Are Sugar Rushes Real and How Do They Work?

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become ...

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