In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Healthy Living Tips for Preventing Ringworm Don’t let ringworm take hold! Learn effective prevention strategies like handwashing, avoiding contact with infected individuals, and keeping your skin clean and dry. The Sevierville area is packed with tons of family-friendly fun for everyone. However, it’s important when visiting attractions like Anakeesta or Dollywood to always wash your hands and keep free of germs, especially being around a lot of people. Ringworm, a ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Family Health How To Relieve Stress During the School Year Back-to-school can be an exciting time, but it can also be a source of stress and anxiety for children. It’s important to prioritize your child’s mental health alongside their physical well-being. By recognizing the signs of stress, building resilience, and creating a supportive environment, you can help your child thrive during the school year. At AFC Sevierville, we believe in ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Sevierville TN
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Sevierville TN provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.
Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...
Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...
by Isaac Zefo | Jul 30, 2024 | Healthy Living Could This Be Heat Rash? When the weather heats up, your skin might start to feel a little more sensitive. Perhaps you’ve noticed some red bumps or an uncomfortable prickling sensation. You’re left wondering, “Could this be heat rash?” Understanding the symptoms and knowing how to treat and prevent heat rash can help you manage this irritating condition, especially during the hotter months. What Is ...
If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Sevierville TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...
Lab Testing and More: Visit AFC Sevierville Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...
by Isaac Zefo | Jul 14, 2024 | Urgent Care Clinic Why Getting Annual Physical Exams are Important From catching illness early to staying up-to-date on your vaccination status to even building your relationship with your primary physician, being consistent with your annual check-ups is one of the keys to maintaining your health. Taking steps for preventative care is one of the best ways to prolong your overall wellness by getting the proper screenings and checks that ...
The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...
Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...
by Isaac Zefo | Jun 29, 2024 | Healthy Living Beat Athlete’s Foot This Summer Summer heat and humidity can increase the risk of developing athlete’s foot, especially if your summer plans include plenty of time at public pools. This annoying fungal infection thrives in warm, damp environments like public showers, pools, and sweaty shoes. Don’t let this itchy nuisance ruin your summer—take some simple precautions to keep your feet healthy. What Exactly ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
by Isaac Zefo | Jun 13, 2024 | Urgent Care Clinic Urgent Care vs. Emergency Room Learn when to choose urgent care over the ER for faster, cost-effective treatment for non-life-threatening conditions. Make informed decisions for your health. When unexpected health issues arise, choosing the right medical care facility is crucial. Many people face confusion when deciding between urgent care centers and emergency rooms (ER). Knowing the differences and understanding when to use each can help you ...
Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.
You’ve probably heard the saying, “An apple a day keeps the doctor away,” right? Well, it turns out that fruits are even better for us than we thought. Beyond just being packed with essential nutrients, fruits also help nourish probiotics, those beneficial microorganisms that play a big role in our overall health. What Exactly Are Probiotics? Probiotics are live microorganisms, like bacteria and yeasts, that provide health benefits when you consume enough of them ...
