Your heart is your body’s powerhouse and keeping it in shape can prevent a host of serious health issues, including the leading cause of death among Americans – Heart Disease. Here are a few steps you can take to improve your heart health. Exercise For Heart Health Your heart is a muscle, and just like any muscle, it can be strengthened by a routine of regular exercise. As you exercise, your heart builds up muscle ...
If you head out to Gatlinburg, Pigeon Forge or anywhere in the Sevierville area, chances are that you are going to hear someone coughing. Or, you might be the person coughing. As annoying as a cough can be on its own, it can sometimes also come with various other symptoms. Would you know when to seek medical attention for your cough? Why Am I Coughing? A cough is a reflex reaction when something gets in ...
We’ve heard a lot about COVID-19 since the moment it first hit the news in early 2020. But do we really have a good understanding of what the condition is and how to prevent it? While there’s still a lot we don’t know about COVID-19, there’s also a lot we do know. Our team at AFC Urgent Care is taking a few minutes today to share some insight. What Is COVID-19 ...
After a fun-filled morning at Ripley’s Old MacDonald’s Farm Mini-Golf or exploring the wonders of the Rainforest Adventures Discovery Zoo, the last thing parents expect is a sudden illness or injury. But life with children is full of surprises. Whether it’s a sore throat that came out of nowhere, a sprained ankle from the playground, or a fever that just won’t break, unexpected health concerns often lead to an urgent care ...
It’s a sunny Saturday afternoon, and your family is out enjoying the day hiking one of the scenic trails near Sevierville. Then it happens: someone trips and twists an ankle. The pain is immediate, and swelling begins to set in. It’s not life-threatening, but it needs attention. What do you do next? In moments like these, choosing the right place to seek care can make a big difference. Many people automatically think of ...
Have you ever found yourself debating whether to call it an STD or an STI while enjoying a sweet treat from Reds Soda Fountain and Ice Cream? You’re not alone! The terms “STD” (sexually transmitted disease) and “STI” (sexually transmitted infection) are often used interchangeably, but there’s more to these terms than just the difference in name. Understanding the distinction between these terms can have a significant impact on how we approach sexual ...
In today’s fast-paced world, we’re all looking for convenience without compromising on quality, whether it’s grabbing your favorite coffee at a local spot like Smoky Mountain Espresso or managing your health. With the rise of telemedicine, the question on many minds is: Is telemedicine the future of healthcare? At our clinic, we believe that in-person visits remain essential for most types of care but also understand why there are questions about telemedicine ...
When you’re feeling under the weather or dealing with a non-life-threatening injury, the last thing you want to do is wait around for care. Thankfully, urgent care clinics like AFC Sevierville offer a convenient, accessible alternative to emergency rooms and primary care offices. However, while the walk-in nature of urgent care provides flexibility, it can sometimes mean longer wait times. So, how can you beat the clock and get the care you need without ...
As the temperatures stay chilly in Sevierville, many people may feel hesitant to continue their outdoor exercise routines. The thought of braving the cold can be daunting, but staying active throughout the winter has significant health benefits, from boosting your immune system to improving your mood. Whether you enjoy jogging on the City of Sevierville - Walking Trails or hiking in the Great Smoky Mountains, it’s important to take extra precautions to stay safe while ...
There’s nothing quite like curling up with your pet when you’re feeling under the weather. Whether it’s a loyal dog resting by your side or a purring cat offering comfort, pets can be a great source of companionship. But have you ever wondered if being around your pet while sick could put them, or you, at risk? While the bond between humans and animals is strong, it’s important to consider health ...
Spring is near in Sevierville, and with that many of us might start to feel a scratchy throat or a mild cough. It’s easy to chalk up these symptoms to a common cold. However, what if your symptoms seem more severe or last longer than usual? Could it be pneumonia instead? Understanding the difference between a cold and pneumonia is important for your health, especially if your symptoms worsen. Let’s break down how ...
HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...
When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...
Worried your itchy skin in winter may be something more? Visit urgent care near you today for expert advice and care. Walk-in today! Sevierville’s winter months bring crisp mountain air and festive fun, from exploring The Island in Pigeon Forge to taking scenic drives through the Great Smoky Mountains. However, the drop in temperature and humidity can also bring an unwelcome guest: winter itch. If you’ve been dealing with dry, itchy skin, you ...
Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...
Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...
You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...
A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...
If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...
Learn the signs of norovirus and get practical tips to protect you and your loved ones from this highly contagious virus. Sevierville, Tennessee, is a gateway to the Smoky Mountains and a hub for family-friendly activities and attractions. From exploring Dollywood to strolling along historic downtown, Sevierville offers endless opportunities for fun. However, with visitors flocking to this area year-round, norovirus can spread quickly in crowded spaces. Taking steps to understand and prevent the virus ...
