Having plants in your home is a pleasure. They look great and enhance the coziness of every space that they’re in. But did you know? Having plants in your home actually offers some health benefits as well! Read on as our team at AFC Urgent Care Sevierville explains what those are. Should I Have Plants Inside? Absolutely. Not only do houseplants look great, but lots of studies have shown that having plants in your ...
If you don’t suffer mightily from fall allergies, then absolutely! Being out in nature offers so many mental and health benefits, and there are so many beautiful places in our area to enjoy either by yourself, with friends or with your family. Read on as AFC Urgent Care Sevierville gives you the scoop. How Does Being in Nature Benefit My Health? Being in nature, or even having plants inside your home or in your ...
Did you know that around 75% of Americans are chronically dehydrated? That sounds like a shocking statistic, but it’s easier to not drink enough water than you might think! We’ve all probably heard that drinking lots of water is one of the best things you can do for your health, but how do you know if you’re having enough? AFC Urgent Care Sevierville is here to provide some answers. How Does a ...
Did you know? More than 10% of people in the U.S. have Type 2 diabetes, a disease that prevents your body from using insulin properly to control blood sugar. Diabetes can lead to heart disease, stroke, vision loss, kidney disease and nerve damage. Perhaps most frightening, as many as 7.3 million U.S. adults have the condition but don’t know they have it. Luckily, there are things you can do to prevent ...
It’s hard to believe, but the flu season is quickly approaching! While we’re in the last days of summer, fall will be here soon. Wondering when you should get a flu shot, or why you need one? Our team at AFC Urgent Care Sevierville is here to shed some light on the topic. Do I Really Need a Flu Shot Every Year? Yes! The Centers for Disease Control and Prevention recommends that nearly ...
Most of us have been told that sitting up straight is a good habit to develop, but have you ever thought about why? It is true that sitting and standing with correct posture can change people’s perception of you, but it can also do wonders for your overall health. At AFC Urgent Care Sevierville, we are all about finding healthy solutions to everyday problems—including poor posture. Read on to discover some of the ...
While it might seem like summer is nearly over since school is about to resume, the hot days of summer are far from over! In fact, summer technically lasts until September 22, and our heat is likely to stick around even longer than that. So, when you head outside to enjoy the beautiful weather and our gorgeous Smoky Mountains, be sure you’re taking precautions to protect yourself from the heat. Read on as our ...
If you are planning to spend time at the lake or by the pool this summer, you are (hopefully) remembering to pack the sunscreen and apply it properly before you do. While this is a great habit to be in, more and more evidence is pointing to sunscreen not just being a thing you should wear when you will be outside all day. In fact, many dermatologists recommend that wearing sunscreen every day, even in ...
Anyone who is allergic to poison ivy, oak and sumac knows that they are some of the most fearsome plants around. While there is a small percentage of people who are not allergic, for most of us, coming into contact with these plants means an itchy rash that is uncomfortable and last for days. But is it possible to spread poison ivy rashes to those who have not come into contact with the plant? Today ...
It’s only natural. After a couple months spent mostly staying at home and away from others, you want to spend time with your family and friends. But is it the best idea? It’s a pretty common question, which is why our team at AFC Urgent Care Sevierville wants to take a few minutes today to shed some light on the subject. Read on as we share some insight. How Is COVID-19 Spread? COVID-19 ...
Summer has arrived, Great Smoky Mountains National Park has reopened, and the days are gorgeous. The perfect recipe for a hike, right? We agree! Before you head into the mountains for a hike, though, take a few minutes to ensure you’re doing so safely. Our team at AFC Urgent Care Sevierville has a few tips for hiking safety. What Can I Do Before I Hike to Stay Safe? Hiking safety begins before you ever ...
Hello, spring! Who is ready for the warmer weather? We all are! However, before you head outdoors, our team at AFC Urgent Care Sevierville wants you to know what you can do to help protect yourself from seasonal allergies this spring. What Is the Biggest Allergy Trigger in the Spring? Pollen is going to be your worst enemy this spring. Between the trees, grasses, flowers and weeds all in bloom, the pollen particles are everywhere ...
According to the Centers for Disease Control and Prevention, around 795,000 Americans have a stroke each year. It is a leading cause of both disability and death in the United States. During American Stroke Awareness Month this May, our team at AFC Urgent Care Sevierville wants you to know what you can do to prevent a stroke, as well as how to recognize a stroke as soon as possible. Time matters! Am I at ...
Just because the world is at a standstill to help flatten the curve, it doesn’t mean that regular everyday illnesses and injuries still won’t crop up. Fortunately, our team at AFC Urgent Care Sevierville has the ability to care for you and your non-emergency medical needs while you remain in the comfort of your own home. Let’s take a look at how AFC TeleCare is opening the doors to caring for patients ...
April is Irritable Bowel Syndrome (IBS) Awareness Month. The American College of Gastroenterology states that around 10% to 15% of adults living in the United States are living with IBS. Our team at AFC Urgent Care Sevierville wants you to know the signs that might suggest you are experiencing IBS, as well as what foods can help soothe your symptoms and help you regain control of your quality of life. What Is IBS? Irritable bowel ...
The month of March is recognized as National Nutrition Month, providing us all with an opportunity to think about our eating habits. So, how are yours? If you’re like most Americans, your eating habits and your diet overall could use a boost. That’s why our team at AFC Urgent Care Sevierville wants to offer some tips on healthy eating. Read on as we take a look. How Can I Eat to Improve My ...
Fall and winter are often the peak time for viruses, including the common cold and the flu. There's a reason it's known as “cold and flu season,” after all. But just because colds occur commonly during the cold months doesn't mean you can't get one when the weather warms up! In fact, you can pick up a cold even in the heat of summer. That's why our team at AFC ...
Now that the warmer weather is starting to show itself again, it is time for many of us to get excited about the new season of spring sports on the horizon! In fact, sign-ups might have even already started at this point. Before your kids hit the field this spring, it’s important for them to undergo a sports physical. Read on as our team at AFC Urgent Care Sevierville talks about why these examinations ...
This month, you’ll see lots of hearts everywhere. While they may stand for Valentine’s Day, we think they can also stand for heart health. In honor of American Heart Month, our team at AFC Urgent Care Sevierville wants to share some insight into how you can protect your heart and improve your heart health. Why Is Good Heart Health So Important? Your heart is a vital organ within your body. It is responsible ...
It’s the most wonderful time of the year…to start making yourself a priority! While it’s great that you make sure your loved ones are taken care of on a daily basis, you also need to make sure you are taking care of yourself, too! Our team at AFC Urgent Care Sevierville wants to offer you some tips on how you can do just that in 2020. Read on as we take a ...
