For most kids, Halloween is a time for costumes, parties, trick or treating, and candy eating. Halloween candy is exciting for every child, but facing restrictions of a gluten-free diet while Trick-or-Treating can be challenging and disappointing for children. And for those with food allergies, it can be just plain old scary, so here is allergy-safe Halloween Trick or Treating explained. I suggest discussing the experience ahead of time to set expectations to keep the ...

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Remember when the only challenge you had at Halloween was which superhero your child wanted to be? It’s a whole new world out there these days with everything from candy concerns to unknown neighbors. What’s a trick-or-treater to do when all he or she wants is to come home with a bag full of loot that hopefully will carry them through to Thanksgiving Day? Here are some quick tips on keeping your little ...

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Autumn is finally here, and we’re wishing you a happy and healthy Flu Season! Throughout the years, as flu strains mutate and change, there have been many different flu vaccines available to combat the different strains of influenza. This year, the CDC is encouraging everyone to get their flu shots before the end of October to be prepared! Just like last year, you may be wondering “which type of flu vaccine do I need ...

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