Twas, the night before Christmas and all through the house every creature was stirring including…your itchy nose? Do you find yourself sneezing with a runny nose and itchy eyes once the tree is up? You could have a case of “Christmas Tree Syndrome.” Christmas trees help set the holiday mood with twinkling lights, shiny ornaments and the scent of pine. In many cases, however, once the tree gets into your home the mold on ...

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Winter is finally here and It’s a wrap for 2019! As we end this year with celebrations that bring families and friends together we often forget about our needs and physical health. The holidays can be joyous, but at the same time stressful and tiring. End of the year burn out is a real thing as our days can be consumed with gift shopping, working hard and being with loved ones. This burn out ...

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