Recent Blog Posts

How Soon Can I Get an STD Test?

" Discussing sexually transmitted diseases with friends, family, and even strangers can be embarrassing and even awkward. Although these should not be so, discussion on sexual diseases is being avoided by adults and adolescents. Everyone turns a blind eye when it pertains to sexual diseases. Sexually transmitted diseases (STD) are used to refer to diseases that are transmitted from one person to another during sexual contact. It occurs where a person engages in unprotected sex, vaginal ...

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How to Tell if Your Child Has Hand, Foot & Mouth Disease

" Does your child have a suspicious rash forming on their hands, feet or mouth? If so, they may have contracted hand, foot and mouth disease. The virus is highly contagious and is most common in children under the age of five, though it can quickly spread to adults who come into direct contact with bodily fluids and excrement, as well as untouched hands. The virus can last for up to 10 days and can treat ...

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Why Do I Need to Get a Full Night’s Sleep?

" You have only a limited amount of time to devote to certain things each day. Between work, family activities and working around other schedules, you’re racing against the clock from the moment you wake up in the morning until you finally get to sleep at night. Did you know that the amount you sleep can affect your overall health? Getting the right amount of sleep is critical to making sure your mind and body ...

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Understanding Seasonal Affective Disorder

" Depression comes in many forms and affects each person suffering differently. For that reason, diagnosing and treating depression can be difficult. One of the most commonly overlooked forms of depression is a seasonal affective disorder, also known as SAD. As the name suggests, SAD is a type of depression that occurs around certain seasons. Many SAD sufferers notice their symptoms in the fall, getting worse as winter takes over. What is SAD? Other than just ...

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Treating the Opioid Epidemic

" You likely either know someone with an opioid addiction or someone who has been affected by one. The number of substance abuse cases across the United States is steadily increasing, and many healthcare providers are struggling to get a grasp on how to treat and manage those affected. Before you can begin to treat the opioid epidemic, you have to understand what exactly it is. What are Opioids? Opioids come in two forms: legal and ...

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FDA Inspections During the Government Shutdown – Is Your Safety at Risk?

" The recent government shutdown has officially become the longest in history, with no end in sight. Furloughed workers, unfilled government positions, and the lack of progress have gotten the attention of the general public as the shutdown continues. This shutdown is due to President Donald Trump requesting 5.7 billion in funding for the border wall between the US and Mexico that he initially promised during his presidential campaign run. While the effects of the ...

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Educating an Antivaxxer

" Many parents have different opinions of what they think is best for their child, but what if that opinion includes skipping out on routine vaccinations? Other parents and healthcare professionals alike are often appalled by this dangerous choice, but it’s time to take a step back from your hard-headed beliefs. Before arguing with an antivaxxer out of initial instinct, take the time to educate them on the other options. Be Open-Minded As much as ...

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“Winter is Coming!” Here is a Healthy Seasonal Checklist for the Winter:

" You may have heard the catchphrase at the title of this post from the popular TV show Game of Thrones, or from friends who never stop talking about it, but winter in real-life is very much around the corner. And just like the heroes of Westeros, winter poses additional health and injury risks as the temperature dramatically lowers. Conversely, the chance of slipping and falling, getting the flu or illness, and experiencing an emergency situation ...

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When should you use Urgent Care over the Emergency Room?

" Did you know that the average wait time at an emergency room in New Jersey is roughly a half hour? Furthermore, a ProPublica tracker found that an emergency room wait to treat a broken bone can last just under two hours? Emergency rooms and related facilities provide critical and life-saving treatments. But patients can experience long-waits as more individuals use the emergency room for minor medical ailments. To avoid overcrowded ERs and longer-than-normal wait times ...

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Fall Allergies

" Trips to the pumpkin patch, falling leaves, and Thanksgiving feasts aren’t the only thing on many people’s mind this fall season. For allergy sufferers, they’re probably trying to figure out how to cope with their runny nose and itchy eyes all season long! Mold and ragweed pollen are some of the worst allergens in the air this time of year, but there’s much more than that floating around outside. There are ...

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5 Health Tips for November

" November is the beginning of cold and flu season which leaves many people wondering if and when they’ll get hit with an illness. Instead of waiting around to get sick, why don’t you take some steps to avoid it? Increase Vitamin D Intake Now is the perfect time to start making some healthy lifestyle changes! Lowering your body weight by just 5%, lowering your cholesterol, and exercising regularly are all excellent ways to ...

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The flu is still here to come after you!

" Monster & Ghouls aren’t the only things that you have to be afraid of this October! Most people start to forget that flu season is from the begging of September to the end of December! Yes, that’s right, the flu is still here & at large! Of course, some of you reading this may think “I already got my flu shot so what this there to worry about?” The flu shot is not 100% effective ...

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Be careful carving your pumpkin!

" Afc Urgent Care Hillsdale would like to wish everyone a happy Halloween & as an urgent care center, we wish everyone stays safe as well. One of the staples of Halloween is carving pumpkins! Carving pumpkins is something the whole family should enjoy to really get into the spooky spirit. However, Carbing pumpkins still involve a knife & some other sharp accessories! Read more to make sure your pumpkin carking goes safely. Make sure to clean everything ...

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How to Spot General Illness

" Cold and flu season is quickly approaching which leaves many people worried about getting sick. Prevention is the best medicine in terms of many illnesses, but sometimes you just can’t avoid it. Knowledge for general illness There are many generalized illnesses that people may suffer from but knowing how to spot them early is the key to getting quick and effective treatment. Let’s take a look at some of the most common general ...

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Back to School Sanitation Techniques

" Back to school time brings many worries for parents and children alike, but what if one of those worries was about the sanitation in schools? Sanitation techniques in schools often take years to improve, but in low-income areas, the improvements need to be happening now. Poor sanitation can come in many forms and children who have never known any different may not realize how unsanitary the conditions truly are. Conditions that can be unsanitary In ...

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Protect Yourself from Ticks and Mosquitos This Summer

" Summertime brings many opportunities for outdoor activities. From camping and hiking to playing tag in the backyard, kids and adults alike can enjoy the warm weather. Make sure your family takes the following precautions to avoid missing outdoor fun due to mosquito and tick bites. Before you go outside: Use bug repellent on your skin and clothing. The CDC recommends wearing an EPA-registered insect repellent that contains active ingredients such as DEET or picaridin. Wear ...

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Poison Ivy: Signs, Symptoms and Precautions

" Poison ivy is the most common allergy in the United States, affecting about 50 million people every year. The rash from poison ivy is caused by an allergic reaction to urushiol, an oily substance in the leaves, stems and roots of poison ivy, through direct contact. Urushiol is also found in poison oak and poison sumac, which means the rash can be contracted by interacting with any of the three plants. Other than direct contact ...

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Spring Cleaning In, Allergens Out

When the sun is shining, the birds are chirping, and a light breeze is blowing, it is oh-so-tempting to throw open the windows and enjoy the sights, sounds and smells of spring. Maybe you are even itching (pun intended) to roll up your sleeves and tackle some serious spring cleaning. But if you are one of the more than 20 million sufferers of allergic rhinitis, commonly called hay fever, you know that picture-perfect scene brings ...

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The Do’s And Dont’s of Seasonal Allergies

The signs of spring are all around; flowers blooming, bees buzzing, noses sneezing, and chests wheezing. Yes indeed, spring can be a beautiful time of the year, but it’s also a peak time for seasonal allergies. According to the American College of Allergy, Asthma & Immunology (ACAAI), allergies are a major cause of illness in the United States. As many as 50 million people — about one in five — suffer from allergies. Seasonal allergies, like other ...

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Can’t Quit Coughing?

" The weather’s cold, the days are short, and the cold and flu viruses are running rampant. It’s likely that sometime this season, you’ll find yourself with a bit of a cough. Coughing is the body’s way of trying to clear your airways. It’s a natural occurrence and is rarely the sign of anything serious. The cause of a cough varies widely and so do the treatments, but it’s important ...

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